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作者 sephen 在 PTT [ MuscleBeach ] 看板的留言(推文), 共520則
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收起看板(704)
8F推: 有一好沒兩好啊 他再這樣下去可能活不了幾年06/05 17:45
9F→: 動一下就會喘到不行 肌肉會大 但心肺那些可跟不上來06/05 17:46
37F推: 健美?變得大家在看數字 哈哈哈哈哈 神奇05/30 11:21
47F推: in body廠商一定爽歪 台灣健身風氣歪到看數據是主流05/30 13:42
32F推: 先去打聽一下當初楊雄怎麼選上的好嗎?05/09 15:21
33F→: 如果過程真的沒問題 教育部也不會出手行文要求重選05/09 15:21
34F→: 先不管許的背景 協會的運作也是有問題的05/09 15:22
37F推: 是啊 這種組織間的角力一直都有啦 IFBB玩更兇05/09 15:45
21F→: 休哥處理的一定比較好啦 人家是名人後面有公司11/20 16:52
22F→: 公關不會放任這種負面消息不管的11/20 16:52
15F推: 沒用藥可以站上Arnold cup？ 用你的屁股想想可不可能~05/25 00:42
18F→: 沒幾個會認用藥啦 然後一堆少年仔就對健身有奇怪的期待05/25 00:44
65F推: 大家不要吵架！ 撇清用藥疑慮，褲子脫掉尬老二啦！ 這才是05/25 12:45
66F→: 真正的比基因05/25 12:45
70F推: 有啦 只有一個有用藥 那你還可以分到2-6名 努力點05/25 12:53
88F推: 想自清的就去比日本賽吧! 日本藥檢可嚴格了05/25 13:32
89F→: 口說都無憑，奧賽過了很多年才被發現用藥追回獎牌的很多05/25 13:33
90F→: 沒驗到不代表沒用，但連驗都沒驗過的更不可信不是嗎05/25 13:33
91F→: 要不要用藥是個人選擇，但行行好不要讓別人有錯誤期待05/25 13:34
92F→: 用藥的成果滿多人練一輩子都摸不到邊05/25 13:35
7F→: 潮 = 無價05/24 14:55
5F推: 我是覺得啦 講護具是依賴是不太對的05/17 15:53
6F→: 用護具跟肌肉和動作模式沒有直接關係05/17 15:54
7F→: 講白的一句話 肌肉可以練 肌腱韌帶不能練05/17 15:55
8F→: 該把關節綁好就綁 避免受傷才是第一要務 全程用也沒差05/17 15:57
9F→: 有些人把護具使用立了一個精神準則 我是覺得很神奇05/17 15:58
10F→: 護具不需要良好習慣才能發揮他該有的功能05/17 15:59
11F→: squat到一定重量後，姿勢好膝蓋一樣慢慢壞05/17 16:00
13F→: 所以什麼良好習慣才能發揮該有的功能.....05/17 16:01
14F→: 護具除非沒綁好沒穿好，不然它一上工功能性就在那了05/17 16:02
8F推: 沒有寬就好那種事05/04 17:34
12F推: 你手肘也飛太高了 改一改吧04/20 00:00
13F→: 好奇為何用低槓?？？？？ 求重量?04/20 00:01
11F噓: "的"動作04/17 13:27