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作者 sephen 在 PTT [ MuscleBeach ] 看板的留言(推文), 共520則
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收起看板(704)
38F推: 土砲王啊 不過鐵鍊有點細 不是能吊住就好09/04 20:37
39F→: 你要不要試試從架上把90KG推下去 自由落體看鍊環會不會爆09/04 20:38
40F→: 我求最保險的安全會這樣測啦 個人意見09/04 20:38
60F推: 有另一種叫重鋼/貨架啦 =_= 每層負重200-250KG09/05 01:55
68F推: 1周長3KG 老實說這用健美用藥用很大也達不到......09/03 00:47
14F推: 要做頸前就注意安全了09/01 03:07
35F推: 上敘代言健身最賺不到錢08/30 18:54
20F推: 巧克力餅乾的味道實在是 =_= 想說喝一喝就算 不退了08/24 19:50
30F推: 好事多想做應該可以把國內乳清需求吃下來沒題08/24 23:55
1F推: WHEY PHASE味道.........很像糖漿味 我喝過裡算難喝的08/24 03:49
8F推: ON-巧克力水 4DN-巧克奶摻水 MP-清心 了解嗎08/24 19:02
5F推: 我在Costco買MP一罐 ON isolate一罐 代理商等著哭吧08/19 03:17
6F→: BSN也沒有什麼都好 它單位蛋白比其它家低啊08/19 03:19
49F推: 我覺得要練 再說斜方吃的重量可以很重 練三角順便練08/18 16:47
50F→: 的效果很差 側平舉一般人拿20都很拼了 聳肩隨便都2倍以上08/18 16:49
29F推: 己填單08/13 14:44
66F推: 我怎麼沒收到信啊?08/18 16:43
1F推:用的重量太少了 先把重量增加吧07/24 17:45
2F→:線條看起來是有的，但要有肉量 3KG 15KG太難了07/24 17:46