作者查詢 / semicoma
作者 semicoma 在 PTT [ guitar ] 看板的留言(推文), 共19則
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nfu1YP88-3051YP90-3061YP91-3111Yup02-031Yup03-041Yup99-061Zhongzheng1<< 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7F→:我研究一下 謝謝你們11/09 09:12
1F推:你是不是有改過<飄洋過海來看你>? 可否跟你伸譜? <(_ _)>11/07 01:04
2F→:musclebeach應該有答案 我的乙組體操金牌同學是跟我說11/06 00:21
3F→:用腹部撐著地面 其他部位懸空(包括胸部) 背肌就會練到11/06 00:22
4F→:不然就是去重訓室用器材來練 鍛鍊部位會更集中11/06 00:23
7F→:但是練起來防腰傷背傷是很不錯的 身體也會變靈活11/06 00:34
8F→:上面推文提到腹部撐地 其他部位懸空 每次大概撐個一定秒11/06 00:34
9F→:數再放下 撐越久當然越有效啦 不要撐過頭反而傷到就是11/06 00:34
7F推:伍佰11/05 06:07
10F推:哈林11/05 10:25
16F推:黃小禎 哈林 伍佰 五月天 蔡健雅 張玉華11/06 00:21
1F→:感謝啦 RENT你是在哪演? 不會是N年前蔡柏璋導的RENT重新11/03 22:32
2F→:搬上舞台吧? :P11/03 22:33
5F→:原來是讓黑帶另一頭再繞回來 那我會了 保護琴頭的部分我11/03 10:47
6F→:會想辦法 感謝Adownisme : )11/03 10:47
2F→:歲月神偷啊 哈 不過主要是最近開始練吉他在找歌彈啦 :D11/03 22:30
1F推:lu760423 謝謝你的譜10/17 00:56
5F→:我了解了 謝謝y1y10/11 03:33
15F→:adios amigo10/04 22:00
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