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作者 scsa3 在 PTT [ lostsleep ] 看板的留言(推文), 共4則

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[問題] 手邊有多的褪黑激素想出讓有人需要嗎?消失

[ lostsleep ]4 留言, 推噓總分: +2

作者: scsa3 - 發表於 2012/09/13 02:04(13年前)

2^F→scsa3:還有剩幾罐謝謝~09/18 23:24

4^F→scsa3:您好還有10/17 02:36

[請益] 夜班的生理時鐘調適

[ lostsleep ]2 留言, 推噓總分: +1

作者: nosurrender - 發表於 2012/02/23 19:26(14年前)

1^F推scsa3:松果體在黑暗時才會分泌褪黑激素白天太陽那種亮是分泌不出02/24 01:58

2^F→scsa3:來的可以試試戴眼罩或裝不透光窗簾讓身體感覺在黑暗之中02/24 02:00

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