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作者 qilar 在 PTT [ MuscleBeach ] 看板的留言(推文), 共28則
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[公告] 交換、贈送等免費交流置底文置底
[ MuscleBeach ]789 留言, 推噓總分: +462
作者: iscpupu - 發表於 2021/06/28 17:48(2年前)
779F推qilar: 贈送10公斤槓片*2（28mm)，1.5m槓一支(28mm)，台北市萬華04/15 18:10
780F→qilar: 區，需自取04/15 18:10
781F→qilar: https://i.imgur.com/4zGLALl.jpg04/15 18:11
782F→qilar: https://i.imgur.com/pxOB7Cy.jpg04/15 18:11
[問題] 參加全馬應該做哪些重訓
[ MuscleBeach ]158 留言, 推噓總分: +69
作者: amourabomb - 發表於 2023/12/24 15:57(4月前)
93F推qilar: 核心跟大腿12/25 10:43
94F推qilar: 你應該要現在開始每週挑一天跑長距離12/25 10:45
Re: [問題] 健身戴帽子
[ MuscleBeach ]131 留言, 推噓總分: +53
作者: ANGELB - 發表於 2023/12/19 16:28(4月前)
72F推qilar: XD 穿著自己舒服自己開心就好了12/20 11:11
[閒聊] 如何婉轉問對方還要多久？
[ MuscleBeach ]114 留言, 推噓總分: +53
作者: HONNE - 發表於 2023/09/06 18:57(8月前)
78F推qilar: 每次被問還有幾組 我都說我也不知道09/07 12:27
[閒聊] World gym西門館置物櫃皮包被偷
[ MuscleBeach ]124 留言, 推噓總分: +48
作者: jhtseng13 - 發表於 2022/08/28 02:32(1年前)
41F推qilar: 還好我都不帶錢包去運動08/28 11:42
[閒聊] 大家最近還持續去健身房運動嗎已刪文
[ MuscleBeach ]125 留言, 推噓總分: +43
作者: Pengs - 發表於 2022/04/05 17:53(2年前)
52F→qilar: 去 但是全程口罩04/05 23:09
Re: [閒聊] 萵苣毛巾
[ MuscleBeach ]136 留言, 推噓總分: -84
作者: dakkk - 發表於 2021/11/02 15:24(2年前)
20F推qilar: 取消還不降價，本來就會被挑戰11/02 15:42
[問題] 組轟菌需要考慮樓層承重問題嗎？
[ MuscleBeach ]48 留言, 推噓總分: +18
作者: agi0932 - 發表於 2021/11/01 14:34(2年前)
32F推qilar: 重量最好是分散放一點啦11/01 17:27
33F→qilar: 民宅都是200公斤每米平方 健身房法規是40011/01 17:28
34F推qilar: 你用700/總面積 應該不會超過11/01 17:31
Fw: [爆卦] 健身工廠寄律師函威脅我刪文及道歉
[ MuscleBeach ]37 留言, 推噓總分: +22
作者: OverRaven - 發表於 2021/10/01 18:34(2年前)
7F推qilar: 跟萵苣看齊的健身房180.217.20.69 10/01 18:05
Fw: [新聞] 65歲才開始健身！日本最高齡90歲健身教練已刪文
[ MuscleBeach ]3 留言, 推噓總分: -3
作者: YOPOYOPO - 發表於 2021/08/12 03:38(2年前)
50F推qilar: 厲害180.217.26.241 08/11 21:31
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