作者查詢 / okiayu
作者 okiayu 在 PTT [ FITNESS ] 看板的留言(推文), 共18則
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收起看板(553)
17F噓: 反串也不寫得有誠意一點05/11 14:45
21F噓: 這個業配不太行，轉折太硬了12/02 17:56
21F推: 減肥就是不能吃澱粉，特別是晚上6點過後一定不能吃澱粉11/20 15:19
22F→: 我不懂為什麼要覺得澱粉這麼可怕欸11/20 15:20
15F推: 推~11/03 14:26
74F推: 推單程車票的比喻10/31 09:48
315F推: 聽一二樓的好嗎？一日一餐是什麼鬼？一日一餐以你現在的食10/30 10:03
316F→: 量絕對撐不久的，想要減重就是要找到可以持續的方法10/30 10:03
184F推: 蛋餅其實很油，而且早餐店的鮪魚很可能有拌美乃滋10/06 11:51
115F推:以前很愛喝含糖飲料，我是自己入手好一點的茶葉自己泡茶後07/12 09:08
116F→:覺得路邊手搖店往往是靠糖掩蓋不好茶葉的味道，就不再喝含07/12 09:09
117F→:糖飲料了，然後過幾周就習慣了，之後再喝含糖飲料，太甜的07/12 09:10
118F→:話反而會噁心07/12 09:10
66F推:done06/26 17:16
51F推:受害者+1，現在運動後也是體重沒降但體脂降了~ XD06/05 20:10