作者查詢 / octopus4406

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作者 octopus4406 在 PTT [ FITNESS ] 看板的留言(推文), 共249則
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[討論] 手搖無糖飲 vs. 超商無糖綠?
[ FITNESS ]56 留言, 推噓總分: +21
作者: akiranon - 發表於 2024/01/17 09:30(3月前)
23Foctopus4406: 手搖好喝多了01/17 19:39
[減肥] 四肢正常腰圍很粗怎麼減?
[ FITNESS ]120 留言, 推噓總分: +34
作者: asd70208 - 發表於 2023/09/29 08:25(7月前)
64Foctopus4406: 和牛就是一塊很貴的牛油而已 脂肪高到不行09/29 11:40
[新聞] 168斷食竟養出「2公分膽結石」
[ FITNESS ]48 留言, 推噓總分: +16
作者: DaVinci - 發表於 2023/07/18 14:14(9月前)
47Foctopus4406: 長時間空腹本來就容易膽結石 這不是很早就確定的嗎07/25 14:18
[減肥] 有什麼病是怎麼運動控制飲食都瘦不了嗎?已刪文
[ FITNESS ]72 留言, 推噓總分: +20
作者: sai0224sai - 發表於 2023/04/19 09:47(1年前)
36Foctopus4406: 墨西哥餅醬料很油吧 這種看不出內容物的食物要小心04/19 11:03
[心得] 重訓三年體態變化、減脂分享
[ FITNESS ]45 留言, 推噓總分: +36
作者: sandyeh - 發表於 2023/03/27 20:19(1年前)
34Foctopus4406: 體態變化好強 推03/29 13:41
[減肥] 代餐以及168斷食餓到睡不著
[ FITNESS ]168 留言, 推噓總分: +49
作者: sssh5566 - 發表於 2023/03/23 23:00(1年前)
47Foctopus4406: 不要吃代餐 吃原型食物吧 100kcal原型食物保證飽到睡03/24 08:31
48Foctopus4406: 前03/24 08:32
49Foctopus4406: 打錯 1000kcal03/24 08:32
[心得] 兩年更生計畫
[ FITNESS ]64 留言, 推噓總分: +56
作者: koko2240 - 發表於 2023/03/05 02:05(1年前)
13Foctopus4406: 好厲害大推03/05 10:39
[問題] 一天一餐吃想吃or該吃的
[ FITNESS ]35 留言, 推噓總分: +15
作者: milk4100 - 發表於 2023/03/01 11:56(1年前)
28Foctopus4406: 小火鍋和滷味也可以吃的很健康啊 看怎麼吃03/02 13:49
[討論] 吃鍋不變胖要注意
[ FITNESS ]88 留言, 推噓總分: +32
作者: love96321 - 發表於 2023/01/15 20:11(1年前)
46Foctopus4406: 好食材的話 昆布湯底、新鮮蔬菜和低脂牛都很好吃01/16 18:09
[心得] 病態肥胖減重的小小心得
[ FITNESS ]137 留言, 推噓總分: +82
作者: theycatherin - 發表於 2022/10/15 09:25(1年前)
84Foctopus4406: 推 每次看您的文都跪著10/17 15:50