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作者 nk 在 PTT [ MuscleBeach ] 看板的留言(推文), 共115則

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Fw: [問卦] 被25KG槓片砸腳,血腥圖慎入

[ MuscleBeach ]77 留言, 推噓總分: +66

作者: peterchou - 發表於 2020/05/17 16:50(4年前)

92^F→nk: 你是不是練99神功阿....05/17 14:28

[閒聊] 該怎麼推託

[ MuscleBeach ]98 留言, 推噓總分: +50

作者: shen1120 - 發表於 2018/05/21 19:49(6年前)

44^F推nk: 收錢最實在05/21 21:38

[建議] 單槓練背建議

[ MuscleBeach ]82 留言, 推噓總分: +33

作者: p09171989 - 發表於 2018/05/01 09:01(6年前)

9^F推nk: 不是吊在槓上久了自然就能拉上去嗎.....05/01 09:16

Re: [心得] 體脂低跟高的好處

[ MuscleBeach ]45 留言, 推噓總分: +21

作者: rabinson - 發表於 2013/07/27 10:31(10年前)

27^F推nk:bultfat真的超好穿衣服XDDDD07/27 18:09

[問題] 健身房冷氣太強

[ MuscleBeach ]17 留言, 推噓總分: +7

作者: guavataro - 發表於 2013/07/27 09:26(10年前)

17^F推nk:用毛巾圍住脖子脖子不冷基本上就不會著凉07/27 21:08

[問題] 請問槓鈴長槓與彎曲w槓的差別?

[ MuscleBeach ]8 留言, 推噓總分: +3

作者: recky96 - 發表於 2013/06/19 11:42(11年前)

6^F→nk:W槓就二頭比較好練吧剩下的應該都是直槓比較好用 =.=06/19 16:54

[開箱] 簡易型的home gym

[ MuscleBeach ]203 留言, 推噓總分: +144

作者: ming0128 - 發表於 2013/02/01 18:19(11年前)

198^F推nk:只好徵招板上肌肉男去綁架原PO了= =02/18 19:28

Re: [問題] 關於腹肌的鍛鍊

[ MuscleBeach ]29 留言, 推噓總分: +12

作者: vincent11 - 發表於 2013/01/28 09:43(11年前)

19^F推nk:我有在棒球打擊場打四五百球後睡醒身體完全動不了的經驗01/29 03:33

20^F→nk:跟被鬼壓差不多不只腹部上半身幾乎沒辦法出力也不能起床01/29 03:34

[閒聊] 外國人體質容易練肌肉?

[ MuscleBeach ]58 留言, 推噓總分: +14

作者: chevalierxd - 發表於 2013/01/01 02:16(11年前)

4^F推nk:這個很多理論都有目前來講黑人爆發力好可是因為不明原因01/01 02:51

5^F→nk:老化衰退的速度是所有人種最快白人黃種人狀態可以維持比較久01/01 02:52

[閒聊] 克里斯丁貝爾的身體是怎麼回事

[ MuscleBeach ]26 留言, 推噓總分: +19

作者: jay0000 - 發表於 2012/12/22 10:01(11年前)

23^F推nk:要瘦成那樣很難不傷到內分泌系統吧....=.=12/24 02:17

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