作者查詢 / naoko22

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作者 naoko22 在 PTT [ BeautyBody ] 看板的留言(推文), 共137則
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[問題] 膝蓋打直?
[ BeautyBody ]4 留言, 推噓總分: +3
作者: pumpkin927 - 發表於 2012/07/12 16:31(12年前)
3Fnaoko22:微彎+1,打直會受傷07/13 16:36
[閒聊] 小小瑜50公斤?
[ BeautyBody ]107 留言, 推噓總分: +51
作者: ass99 - 發表於 2012/07/11 13:05(12年前)
14Fnaoko22:應該體脂肪很高吧...07/11 16:25
15Fnaoko22:如果160/50KG...那體脂肪應該有3007/11 16:25
48Fnaoko22:不過電視有放大的作用~也許他現實中很正常~07/12 10:14
[問題] 鄭多燕燃燒的卡路里
[ BeautyBody ]13 留言, 推噓總分: +5
作者: qqoooo - 發表於 2012/07/09 10:28(12年前)
10Fnaoko22:除非拳擊有氧才有半小時290卡吧..。07/10 10:37
11Fnaoko22:普通的有氧舞蹈應該只有200-300多卡07/10 10:37
12Fnaoko22:有氧舞蹈1hr07/10 10:39
[徵人] 女徵女-新店高中運動中心跑步
[ BeautyBody ]4 留言, 推噓總分: +1
作者: iifang - 發表於 2012/06/25 01:49(12年前)
1Fnaoko22:用機器量身體年齡很不準,通常只要體脂肪低就會年輕06/25 14:00
2Fnaoko22:所以不用相信機器06/25 14:00
[減肥] 鄭多燕
[ BeautyBody ]46 留言, 推噓總分: +21
作者: clarissa729 - 發表於 2012/06/17 12:24(12年前)
32Fnaoko22:會覺得是伸展的人.....一定沒有把動作確實做到~06/19 16:12
[心得] 快樂的減肥,你我都可以
[ BeautyBody ]67 留言, 推噓總分: +61
作者: itisapple - 發表於 2012/06/08 11:36(12年前)
22Fnaoko22:COOL06/08 15:52
[問題] 關於體脂肪
[ BeautyBody ]13 留言, 推噓總分: +4
作者: summerhsia - 發表於 2012/06/05 07:41(12年前)
8Fnaoko22:體型最重要...你覺得你衣服穿得下了嗎?06/05 11:25
[轉錄] 給:想健身但不知如何開始的女孩們
[ BeautyBody ]3 留言, 推噓總分: +3
作者: wellthiness - 發表於 2012/06/04 13:44(12年前)
2Fnaoko22:推06/05 11:14
[問題] 如何瘦小腿
[ BeautyBody ]17 留言, 推噓總分: +9
作者: minifol - 發表於 2012/05/13 21:05(12年前)
12Fnaoko22:運動+拉筋~很有用05/14 12:00
[閒聊] 鄭多燕要來台灣啦!!!
[ BeautyBody ]35 留言, 推噓總分: +19
作者: nextstar - 發表於 2012/05/11 21:27(12年前)
29Fnaoko22:看看公司裡50歲的同事~再看看她.....運動是對的05/15 10:11
30Fnaoko22:因為本質不好~再怎麼整型還是會有老態05/15 10:11