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作者 motan 在 PTT [ MuscleBeach ] 看板的留言(推文), 共125則

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[討論] 有人練了1年以上看起來像沒練嗎?

[ MuscleBeach ]58 留言, 推噓總分: +15

作者: a3300552 - 發表於 2018/04/08 22:16(6年前)

8^F推motan: 有阿，我14歲練到33歲，還是被說太瘦04/08 22:27

[問題] 伏地挺身輔助器

[ MuscleBeach ]14 留言, 推噓總分: +11

作者: fengsongreen - 發表於 2018/03/24 13:27(6年前)

5^F推motan: 邪門歪道~.~03/24 14:09

10^F推motan: 會痛就用巧拼，一陣子就適應了03/24 15:34

[問題] 人多等器材時該做啥比較好

[ MuscleBeach ]45 留言, 推噓總分: +29

作者: slash66 - 發表於 2018/03/23 00:16(6年前)

26^F推motan: 去跟跑步的馬尾正妹聊天03/23 12:12

Re: [問題] 伏地挺身手肘筋在跳?

[ MuscleBeach ]6 留言, 推噓總分: +4

作者: YueShengTsai - 發表於 2018/03/20 17:46(6年前)

3^F推motan: 熱身有夠嗎03/21 18:44

[閒聊] 建力多還是健美多？

[ MuscleBeach ]40 留言, 推噓總分: +10

作者: thunder5566 - 發表於 2018/03/18 22:34(6年前)

15^F推motan: 為了穿衣服好看練，結果脫衣服比穿衣服好看03/18 23:27

[閒聊] 有人跟女教練交往過嗎?消失

[ MuscleBeach ]9 留言, 推噓總分: -3

作者: SupHateSpurs - 發表於 2018/03/18 22:26(6年前)

1^F推motan: 女教練都跟男教練...03/18 22:31

[問題] 手臂伸直彎起來都會酸痛疑似肌腱炎

[ MuscleBeach ]56 留言, 推噓總分: +29

作者: j26381579 - 發表於 2018/03/14 06:48(6年前)

34^F推motan: 搞不好拉傷惹03/14 12:12

[問題] 用高次數訓練肌肥大? 有效嗎?

[ MuscleBeach ]50 留言, 推噓總分: +37

作者: wulingtony - 發表於 2018/03/13 11:30(6年前)

9^F推motan: 難怪我只練伏地挺身也會變壯03/13 12:12

[閒聊] 大家做伏地挺身嗎?

[ MuscleBeach ]65 留言, 推噓總分: +36

作者: LEDG - 發表於 2018/03/11 21:40(6年前)

63^F推motan: #1QIZJDZC (MuscleBeach)03/13 08:29

64^F→motan: 我只做伏地挺身加一點引體向上，沒上健身房也很健康03/13 08:29

[問題] 伏地挺身完胃不舒服然後一直打嗝

[ MuscleBeach ]21 留言, 推噓總分: +7

作者: ilovewhiz - 發表於 2018/03/04 13:08(6年前)

13^F推motan: 確定是空腹???03/04 18:43

21^F推motan: 撐體傷腰耶，我之前練到十分鐘感覺腰有受傷就不敢繼續練了03/04 21:34

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