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作者 lovemit 在 PTT [ FITNESS ] 看板的留言(推文), 共3則
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54F推: 幫妳補一下，運動量可以調整，短時間要瘦個好幾公斤不太06/17 17:46
55F→: 可能，就算有這種方法對身體也未必是好的，而是要持續性06/17 17:46
56F→: 的毅力跟堅持，時間的話以年為單位都不為過，加油!06/17 17:46
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