作者查詢 / lkkpal
作者 lkkpal 在 PTT 全部看板的留言(推文), 共4386則
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全部Stock754MuscleBeach446EAseries421NCHU-VM95295Tennis245the_L_word223ShuangHe184Gossiping168Shu-Lin153SongShan153Unique_Mika139FITNESS76movie75hypermall72NCHU-VM9763TOEIC55iOS54SHENA-RINGO50wearefriends48NCHU-VM9639lesbian38Baseball37SMSlife32Road_Running28HIMYM27NCHU-VM9826A-MEI22NCHU-VMbas19StupidClown19Capricornus16BioHazard15Cate15NCHUS15YAseries12Seiya11Wine11BuyTogether10NTU10TBBT10Japan_Travel9NCHU-VM949optical8AmuroNamie7Fund7heart7Lifeismoney7Pet_Get7swim7Taurus7CSI6Fantasy6P2PSoftWare6Supernatural6ck-talk5CVS5GreysAnatomy5Olympics_ISG5WorldCup5Biotech4CareerLady4Drink4NCHU-VMBoard4TaiwanDrama4Web_Design4YOLO4Android3ComeHere3Exotic_Pet3GuineaPig3GVO3joke3LCD3MLB3NBA3NTHU_STAT943NTUST-DC-B963Reptile3shoes3SuperHeroes3Aerobics2biker2book2car2civil982Digitalhome2Eng-Class2fastfood2FJU_N96b2gallantry2Golden-Award2Hong_Kong2I-Lan2WomenTalk2AGEC931allergy1Army-Sir1BadmintnClub1baking1BeautyBody1BoardGame1CH12th3081CHSH-94-3191ck_17_3011creditcard1CSMU-HSA961CSMU-MED951Diary1Doctor-Info1dog1DTJH_3221e-coupon1ElsieYeh1FJU-ACCR931FJU-ACCR941FJU-EE-VLSI1FJU_JCS111FLAT_CLUB1Food1FuMouDiscuss1GameKing1GTA1hairdo1Hate1HatePolitics1HCHS593051HGSH963031Horror1HsinPu1HSNU_10951Hunter1ILSH-973091Jing-Ru1job1Ken-Hirai1KS91-3191KS93-3161KS94-3131KS95-3181KS97-3081KS97-3181L_TalkandCha1LifeSci_951LivingGoods1MayDay1MCJH_33091media-chaos1NCHU-VM931NCHU-VM991NCU_ME-94B1NCUFingrad031NightLife1NTPU-STAT951NTUEE_VAL1NTUMT-961NUK-APIBM1NY-Yankees1OneRepublic1paranormal1Salary1SAN-YanYi1SCU_Law101D1SENIORHIGH1sex1soul1SuperIdol1SuperStarAve1SuperTaste1THUIM-5th1TKU_ACC_95A1TKU_trans1Wego5-yi1<< 收起看板(171)
432F推: 精闢118.163.137.180 07/04 12:38
285F→: 卡你幾摳低逃101.8.163.157 07/03 18:48
72F推: 4 快試07/03 18:47
499F推: 推101.8.163.157 07/03 18:45
368F推: 推118.165.134.218 07/01 20:43
197F推: 有靠北到XD118.165.134.218 07/01 20:34
107F推: 可以看下47310篇嗎 那才是肥宅好嗎07/01 20:12
108F→: 4631007/01 20:12
4F→: 我覺得生酮成本比較高要重算有點麻煩 之前有試過直接斷4806/30 14:53
5F→: 小時 覺得還ok 考慮一個月做斷一次06/30 14:53
9F→: 感謝樓上 因為減脂挺久 有時會厭世XD 很想可以有增肌期06/30 21:04
10F→: 體態差很多(旁人說的) 反正只是個中年人 傷眼照就不放了XD06/30 21:06
13F→: 我是打算一季 像星六結算完第二季 就refeed四天到星二練07/01 07:08
14F→: 完腿 不知道這樣可否07/01 07:08
17F→: 可是 就算我高估TDEE 假設只有1500 我現在吃1300-1400好07/01 14:49
18F→: 像也沒法更少了 在蛋白質吃2-2.5碳水幾乎只有兩份 有時是07/01 14:49
19F→: 一份T T07/01 14:49
20F→: 不知道課表上建議怎麼調整07/01 14:50
337F推: 我短髮控06/28 22:35
13F推: 冰起來不就好了 你的豆漿鮮奶不都冰冰箱06/28 22:30