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[討論] 天生不耐跑

[ Road_Running ]28 留言, 推噓總分: +7

作者: cloning - 發表於 2013/04/15 01:19(11年前)

22^F推lcy317:這沒辦法啊　建議轉換一下目標　04/17 11:19

23^F→lcy317:不是職業選手不要為了這個去開刀　04/17 11:20

24^F→lcy317:這種動手術拿掉身體零件就跟移除汗腺一樣　多少有影響的04/17 11:20

[問題] 大家會覺得跑操場很累嗎

[ Road_Running ]41 留言, 推噓總分: +26

作者: suckpe5566 - 發表於 2012/07/09 08:21(11年前)

8^F推lcy317:跑道路最麻煩的就是要注意路面狀況07/09 12:56

9^F→lcy317:跑操場就聽音樂完全放空07/09 12:56

Re: [問題] 1500公尺練習

[ Road_Running ]47 留言, 推噓總分: +13

作者: panted - 發表於 2012/05/27 01:47(12年前)

25^F推lcy317:5000m 30min 1500m 9:55???? 你確定沒有打錯?05/27 12:14

28^F→lcy317:還有5000M 19MIN 這比憲兵特種部隊的要求還高05/27 12:15

30^F→lcy317:這要的是運動級選手不是普通人能達到吧05/27 12:15

[問題] 1500公尺練習

[ Road_Running ]38 留言, 推噓總分: +13

作者: panted - 發表於 2012/05/26 23:55(12年前)

23^F推lcy317:原po 現在要練習太晚了這標準非常高短時間根本不可能05/27 12:19

[問題] 台北這幾天都下雨怎麼練習路跑啊>"<

[ Road_Running ]58 留言, 推噓總分: +36

作者: jogoyo1006 - 發表於 2012/04/21 00:19(12年前)

35^F推lcy317:鞋子會壞吧我們這種穿慣鞋子的赤腳跑很容易受傷04/21 12:56

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