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作者 largesperm 在 PTT [ MuscleBeach ] 看板的留言(推文), 共33則

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[心得] 怪獸體能訓練中心報名過程體驗

[ MuscleBeach ]382 留言, 推噓總分: +95

作者: sherming7322 - 發表於 2020/05/27 01:28(4年前)

215^F推largesperm: 正常都是先付訂金吧05/27 23:47

243^F推largesperm: 拜託差這麼多一個是無簽約匯款一個是殺價05/28 11:51

244^F→largesperm: 說匯款有保障的就問一句上地檢署法院不用時間嗎05/28 11:52

245^F→largesperm: 樓主只是求個保障錯在哪粉絲硬要護航真的很奇怪05/28 11:52

265^F推largesperm: 凹的真難看05/28 12:52

291^F推largesperm: 所以我匯款1塊錢到你戶頭打個電話就能凍結你的戶頭05/28 20:21

292^F→largesperm: 嗎05/28 20:21

293^F→largesperm: 就算真的能凍結馬上就能把錢拿回來嗎05/28 20:23

294^F→largesperm: 你是真粉絲還是反串05/28 20:24

378^F推largesperm: 哈哈真的是金身05/29 19:51

[討論] 怪獸講堂的專業度是不是屌打其它YT

[ MuscleBeach ]326 留言, 推噓總分: +141

作者: Bz5566 - 發表於 2020/05/26 10:03(4年前)

64^F推largesperm: 所以為什麼何博士胖胖的在 youtube 看到有人發問05/26 13:47

65^F→largesperm: 只會被嗆用點腦袋好嗎也說不出個所以然05/26 13:47

179^F→largesperm: 對何博士貶低有氧很奇怪無氧門檻對一般人就比較高05/27 08:55

180^F→largesperm: 推廣運動才是第一要務吧05/27 08:55

181^F→largesperm: 有氧的跑起來跳起來九成以上的人都可以做到05/27 08:56

183^F推largesperm: 沒看過那位醫生貶低有氧的願意開始運動才重要05/27 08:59

276^F推largesperm: 金身說不得粉絲中毒太深做有氧會加速死亡05/27 13:15

277^F→largesperm: 客觀一點有這麼難05/27 13:16

[問題] 運動新手發問

[ MuscleBeach ]39 留言, 推噓總分: +22

作者: feedcat - 發表於 2020/05/25 15:30(4年前)

7^F推largesperm: 難的是持之以恆05/25 15:49

[問題] 純深蹲 HIIT

[ MuscleBeach ]42 留言, 推噓總分: +17

作者: largesperm - 發表於 2020/04/14 17:25(4年前)

3^F→largesperm: 拍謝請問樓上有建議的動作嗎04/14 19:00

8^F→largesperm: 樓上又是你回頭一看在FITNESS板的推文原來是你04/14 20:05

9^F→largesperm: 真是笑倒我你是不是暗戀我04/14 20:06

10^F→largesperm: 我有試過波比跳伏地挺身一直塌腰有點怕不敢繼續04/14 20:07

18^F→largesperm: 空手啦練身體健康的04/14 22:46

21^F→largesperm: 因為吼跳繩真的很方便又無腦所以才想知道肌力訓練04/14 22:50

22^F→largesperm: 有沒有一樣可以又方便又無腦做的04/14 22:50

23^F→largesperm: 跳繩效率高到驚人才會第一時間想到重訓之王深蹲04/14 22:51

24^F→largesperm: 所以才會問這個蠢問題04/14 22:51

26^F→largesperm: 有試過波比跳伏地挺身一直塌腰也是其中一個原因04/14 22:52

27^F→largesperm: 不然理論上波比跳會比空手深蹲來的有效率04/14 22:52

29^F→largesperm: 又可以練全身肌肉可惜就塌腰怕死了04/14 22:53

31^F→largesperm: 回頭一看登山者式其實好像不錯幾乎全身又可無腦做04/14 23:05

[問題] 心肺功能與體力的增進與維持跳繩vs慢跑

[ MuscleBeach ]17 留言, 推噓總分: +4

作者: coffiegg - 發表於 2009/06/21 14:32(15年前)

17^F推largesperm: 這速度蠻扯的是雙腳一起跳嗎04/22 00:23

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