作者查詢 / kuninaka

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作者 kuninaka 在 PTT 全部看板的留言(推文), 共267428則
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收起看板(627)
Re: [討論] 政黑在PTT是心情類看板吧?
[ HatePolitics ]10 留言, 推噓總分: +3
作者: TheoEpstein - 發表於 2020/10/19 23:59(10小時前)
8Fkuninaka: 推10/20 01:39
[問題] 關於Wall Slides 上半身活動度詢問
[ MuscleBeach ]5 留言, 推噓總分: +2
作者: nickapple - 發表於 2020/10/19 21:34(12小時前)
3Fkuninaka: 這個很簡單啊 哪裡困難?10/19 22:21
Re: [討論] 政黑在PTT是心情類看板吧?
[ HatePolitics ]58 留言, 推噓總分: +15
作者: TheoEpstein - 發表於 2020/10/19 18:59(15小時前)
58Fkuninaka: 因為我抓不準能推多重XD10/19 22:03
44Fkuninaka: 推!!10/19 20:47
46Fkuninaka: https://i.imgur.com/ry0YXB0.jpg10/19 20:49
47Fkuninaka: 上週六也練腿,腿推280KG10/19 20:49
52Fkuninaka: 應該是能推更重,因為我隔天跑去騎單車快七十公里10/19 20:53
53Fkuninaka: 我很懶 各重量都一組而已XD10/19 20:55
54Fkuninaka: 40 80 120 160 200 240 280 這樣推 XD10/19 20:56
55Fkuninaka: 然後今天才開始用金字塔菜單10/19 20:57
56Fkuninaka: 現在還是滿腦子想辦法把體脂降到10%10/19 20:58
[問題] 瘦子增肌需要練腿嗎?已刪文
[ MuscleBeach ]36 留言, 推噓總分: -12
作者: insighter - 發表於 2020/10/19 18:28(16小時前)
28Fkuninaka: 有不練的理由嗎10/19 20:59
[減肥] 高中生inbody結果請益
[ FITNESS ]137 留言, 推噓總分: +29
作者: chctounine - 發表於 2020/10/18 15:27(1天前)
21Fkuninaka: 至少22%10/18 17:02
78Fkuninaka: 高中生每日餐費 150 WOW10/19 16:26
[閒聊] 鬼滅在台灣其實沒那麼紅吧
[ C_Chat ]143 留言, 推噓總分: +54
作者: VeryGoodBoy - 發表於 2020/10/19 14:06(20小時前)
5Fkuninaka: 在台灣不紅很重要嗎..10/19 14:07
[閒聊] 洗碗精PH值標示為7+-1.0 這算中性嗎?
[ WomenTalk ]10 留言, 推噓總分: +2
作者: erikaptt - 發表於 2020/10/19 13:58(20小時前)
1Fkuninaka: 是10/19 14:06
[問題] 林口成吉思汗女教練
[ MuscleBeach ]190 留言, 推噓總分: +83
作者: fan1002karen - 發表於 2020/10/19 08:44(1天前)
48Fkuninaka: 分手10/19 12:48
49Fkuninaka: 恐怖情人10/19 12:49
50Fkuninaka: 這男的對自己沒有信心就先分手阿10/19 12:49
Re: [閒聊] 健身一年半的感想
[ MuscleBeach ]11 留言, 推噓總分: +4
作者: JUSCO - 發表於 2020/10/19 11:28(23小時前)
7Fkuninaka: 你好輕喔 羨慕10/19 12:41
8Fkuninaka: 我86公斤 體脂率18%10/19 12:41
9Fkuninaka: 增肌吧10/19 12:43
[心情] 天啊!天啊!這樣的便當115元,貴?!
[ WomenTalk ]258 留言, 推噓總分: +122
作者: boards - 發表於 2020/10/19 11:44(22小時前)
48Fkuninaka: 哈10/19 12:37
56Fkuninaka: 我都不吃這種東西的 把零食 台南食物戒掉比較實在10/19 12:39