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Re: [討論] 練重訓的人和臉上的肉到底有沒有關聯

[ MuscleBeach ]39 留言, 推噓總分: +31

作者: TimeWarp - 發表於 2007/11/09 03:02(16年前)

6^F推kee32:我常做趴桌挺臉，難怪臉的肉很多(筆記中)11/09 09:52

Re: [建議] 一起來討論禁忌的知識-///-

[ MuscleBeach ]3 留言, 推噓總分: +3

作者: ryo98 - 發表於 2007/10/18 21:18(16年前)

3^F推kee32:有很多論壇在討論啦，沒必要來這邊10/18 21:56

關於肌肉的軟硬

[ MuscleBeach ]8 留言, 推噓總分: +5

作者: TimeWarp - 發表於 2007/09/20 18:31(16年前)

2^F→kee32:原po獲頒好人金卡一枚(您實在熱心)09/20 21:11

[分享] Cardio- How much is too much

[ MuscleBeach ]20 留言, 推噓總分: +16

作者: boching - 發表於 2007/06/01 21:01(17年前)

10^F推kee32:第一點真是大大出乎意料 >_<06/02 10:02

吃補不用吃苦 (肌酸篇)

[ MuscleBeach ]17 留言, 推噓總分: +12

作者: Suckgoodbud - 發表於 2007/05/04 22:59(17年前)

16^F推kee32:看得我都想買肌酸吃了 >_< 只是訓練量還太小，省著好了05/05 09:29

你不知道的壯大之路之一 (The "Whey" You Don' …

[ MuscleBeach ]20 留言, 推噓總分: +9

作者: Suckgoodbud - 發表於 2007/04/30 21:25(17年前)

13^F→kee32:mid carb + super high oil!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!05/01 09:14

14^F→kee32:訓練量有Ronnie Coleman大再考慮吃牛角麵包吧......05/01 09:14

16^F→kee32:想看腫男最近的照片!!!比賽完記得分享一下喔~~~05/01 14:52

Re: 今天去磐林買乳清蛋白...

[ MuscleBeach ]18 留言, 推噓總分: +13

作者: Suckgoodbud - 發表於 2007/04/27 00:01(17年前)

1^F推kee32:可以請腫男兄分享Weider東西的心得嗎？(還是你有講我不認得)04/27 00:24

3^F推kee32:這答案真是簡潔有力！！！04/27 00:33

Re: [問題] 關於胸肌

[ MuscleBeach ]27 留言, 推噓總分: +22

作者: zanyking - 發表於 2007/04/19 03:42(17年前)

14^F推kee32:看樣子自己練是不成了，要去健身房了　＞＿＜04/19 13:27

Re: [問題] 關於胸肌

[ MuscleBeach ]54 留言, 推噓總分: +4

作者: alexandres - 發表於 2007/04/11 22:19(17年前)

16^F→kee32:以辯論來講，一再增加新論點是兵家大忌　＞＿＜04/11 23:23

18^F→kee32:你也沒仔細看推文喔，沒有人說你矛盾，是論點多變　＞＿＜04/11 23:33

Re: [心得] 今天的感想

[ MuscleBeach ]8 留言, 推噓總分: +3

作者: mimi0213 - 發表於 2006/12/28 23:39(17年前)

1^F推kee32:那些在哭說虎爛的人怎麼都躲起來了？嘴砲部隊呢？？？？？12/29 09:21

3^F推kee32:抱歉，我也知道我這樣很不對，但是就是看那些人不爽......12/29 12:15

6^F→kee32:不懂耶，抱歉......12/29 15:37

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