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[心得] 115KG拼命一年會變怎樣呢?

[ BeautyBody ]34 留言, 推噓總分: +26

作者: hiyuy - 發表於 2011/05/31 10:10(13年前)

33^F推inking:眉毛像兩津XDDDDDDDD06/05 00:42

[哀號] 鄭多燕減肥影片痠痛無比

[ BeautyBody ]50 留言, 推噓總分: +18

作者: sunshine1115 - 發表於 2011/05/19 14:54(13年前)

33^F推inking:用了很多平常沒在用的肌群吧。我跳第一天也是全身痠痛，05/20 11:18

34^F→inking:休息一天之後繼續跳，跳一個禮拜後就沒事了XD05/20 11:19

35^F→inking:會不會減肥還不知道，但改善身體僵硬跟肩膀痠痛很有效。05/20 11:19

[心得] 瘦下來了但維持也是一大學問

[ BeautyBody ]39 留言, 推噓總分: +17

作者: juliane - 發表於 2011/05/17 09:30(13年前)

18^F→inking:妳的個人想法贏過所有研究報告...妳贏了XD05/17 14:21

Re: [問題] 參加重訓是否可以讓自己瘦身?

[ BeautyBody ]11 留言, 推噓總分: +6

作者: junelin15 - 發表於 2011/04/29 01:09(13年前)

1^F推inking:我記得曾經看過"重訓可以讓有氧時減脂更快"的說法，所以建04/29 01:43

2^F→inking:議兩者併行。但我不是很肯定原理為何，有請其他人補充orz04/29 01:44

[閒聊]邪惡的零食!!!

[ BeautyBody ]31 留言, 推噓總分: +11

作者: hnini - 發表於 2011/04/21 14:39(13年前)

31^F推inking:刷完牙沒食欲+1 我也是靠刷牙戒零食XD04/24 02:30

[問題] 體重輕可是看起來不瘦？

[ BeautyBody ]16 留言, 推噓總分: +7

作者: funkytwist - 發表於 2011/02/09 05:01(13年前)

1^F→inking:妳的體脂可能…去量量看吧02/09 05:34

Re: [心得]宏明整骨

[ BeautyBody ]11 留言, 推噓總分: +6

作者: virginals - 發表於 2011/02/08 15:47(13年前)

6^F推inking:我覺得這樣沒什麼不好，至少以後店家也會警惕吧02/09 01:30

[問題] 關於豐胸非常非常重要的疑問

[ BeautyBody ]32 留言, 推噓總分: +13

作者: GO0GLE - 發表於 2011/01/31 02:52(13年前)

1^F→inking:等妳胖到60再說自己肉= =01/31 05:02

2^F→inking:基因不給妳先胖胸部，妳也沒有給它多的脂肪去胖，以上01/31 05:06

15^F→inking:舒淇的身高體重就是168/55喔(笑) 如果外觀胖那就是體脂太高01/31 20:54

16^F→inking:再說歐美B是台日的C或D…妳還覺得小？？01/31 20:55

Re: [減肥] 搭配MONK+X-BIKE，想在年底瘦6公斤

[ BeautyBody ]12 留言, 推噓總分: +3

作者: wed3 - 發表於 2010/11/23 16:32(13年前)

10^F→inking:我覺得兩個月六公斤沒有到"非常"不健康的地步...11/23 23:06

Re: [問題] 有人在冷冷的冬天減肥成功的嗎?

[ BeautyBody ]14 留言, 推噓總分: +9

作者: shangchin - 發表於 2010/10/27 22:43(13年前)

12^F推inking:我冬天比較愛睡又懶得出門夏天會一直想吃冰 XD10/29 02:25

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