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作者 hahn 在 PTT [ MuscleBeach ] 看板的留言(推文), 共158則

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Re: [問題] 教練課的價位大約落在哪裡？

[ MuscleBeach ]156 留言, 推噓總分: +46

作者: batista1980 - 發表於 2018/07/13 14:22(6年前)

87^F→hahn: 其實說這麼多這價錢已經被壟斷了幾乎死豬價...07/13 20:23

[問題] 腿日容易過度訓練

[ MuscleBeach ]83 留言, 推噓總分: +41

作者: HE01648151 - 發表於 2018/07/11 09:17(6年前)

45^F推hahn: 我覺得訓練量跟飲食要互相跟上不然不是不長肌就是要deload07/11 13:58

[問題] 背部訓練的問題

[ MuscleBeach ]56 留言, 推噓總分: +28

作者: liner74101 - 發表於 2018/07/08 15:19(6年前)

28^F→hahn: 微創手術然後塞香腸進去這麼簡單07/08 19:15

[問題] 有遺傳雄性禿的人健身會加速落髮?

[ MuscleBeach ]62 留言, 推噓總分: +33

作者: bruce99915 - 發表於 2018/07/05 15:10(6年前)

45^F推hahn: 我想是乳清造成的07/05 21:00

[問題] 求好市多推薦買的食材

[ MuscleBeach ]63 留言, 推噓總分: +37

作者: allright22 - 發表於 2018/07/04 17:30(6年前)

23^F→hahn: 不推蝦仁 99%都有泡藥水少吃07/04 20:25

47^F推hahn: 鮪魚罐要買水漬的一般台灣油漬可以拿來煮飯+煎蛋= = 有影片07/04 23:03

Re: [問題] 求好市多推薦買的食材

[ MuscleBeach ]31 留言, 推噓總分: +26

作者: MrG - 發表於 2018/07/04 22:07(6年前)

7^F推hahn: 聽你這樣說安心一點一般抓上來的上岸就開始剝殼泡藥...07/04 22:58

"露螺肉"蛋白質有60%???

[ MuscleBeach ]29 留言, 推噓總分: +22

作者: dynamite7 - 發表於 2018/07/04 14:50(6年前)

23^F→hahn: 不推蝦仁 99%都是泡過藥水少吃07/04 20:24

24^F→hahn: 推錯篇07/04 20:24

[問題] 手臂部分有一塊凹陷

[ MuscleBeach ]120 留言, 推噓總分: +107

作者: DESW1 - 發表於 2018/07/02 14:05(6年前)

74^F噓hahn: 請不要欺負大叔~~~~~~~~~~~~~~~幫QQ07/02 19:56

[情報] gymshark 6週年特價

[ MuscleBeach ]136 留言, 推噓總分: +118

作者: yccheng - 發表於 2018/06/30 00:27(6年前)

40^F推hahn: 跟團+106/30 13:31

[問題] myprotein 鹹味焦糖（問到自刪）

[ MuscleBeach ]28 留言, 推噓總分: +18

作者: Kagamie - 發表於 2018/06/27 22:41(6年前)

7^F推hahn: 試喝過香草跟白色巧克力前者還比nzmp難喝後者是在喝嘔吐物06/27 23:06

8^F→hahn: 鹹味焦糖目前唯一能接受的...給你參考= =06/27 23:07

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