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作者 guertu 在 PTT [ MuscleBeach ] 看板的留言(推文), 共6則
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Fw: [新聞] 館長嘆鄭多燕「就不是個咖」　1個重點說
[ MuscleBeach ]131 留言, 推噓總分: +53
作者: YOPOYOPO - 發表於 2017/02/21 14:22(7年前)
143F推guertu: 嗆活動度的，也不想想館長是練格鬥技的..02/19 20:01
[心得] 宜蘭縣 縣運健美比賽心得
[ MuscleBeach ]70 留言, 推噓總分: +64
作者: YangJimmy - 發表於 2009/05/11 00:56(15年前)
44F推guertu:http://tinyurl.com/p9nsbw ..4號感覺是被陷害的 快哭了05/11 16:43
[問題] 晚前滾輪
[ MuscleBeach ]5 留言, 推噓總分: +3
作者: soultakashi - 發表於 2009/03/22 02:21(15年前)
1F推guertu:根據我的不專業經驗 是可以 只不過腰可能要熱一下 會更好03/22 03:06
2F→guertu:站者做比較難^^" 效果的話 就要問其他高手了03/22 03:06
[問題] 有人是從鳥仔腳練到大象腿嗎
[ MuscleBeach ]11 留言, 推噓總分: +8
作者: aalaser - 發表於 2008/12/20 23:11(15年前)
7F推guertu:慢跑不會練出象腿好北 頂多烏腳變羚羊腿 我想短跑才有可能12/21 17:50
[問題] 關於健身的年紀
[ MuscleBeach ]24 留言, 推噓總分: +8
作者: Mamooja - 發表於 2008/12/06 15:08(15年前)
24F推guertu:便秘又練腹肌真是一大享受．．．12/18 04:24
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