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作者 error123 在 PTT [ FITNESS ] 看板的留言(推文), 共108則

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[討論] 生酮吃一堆油不會很噁嗎？

[ FITNESS ]38 留言, 推噓總分: +14

作者: foam0406 - 發表於 2018/12/11 15:37(5年前)

10^F推error123: 看你口袋深度呀，鮭魚/雞腿/牛排會難吃？12/11 18:32

26^F推error123: 執行兩個月減6kg，後來改低醣卡住12/12 19:33

27^F→error123: 但低醣吃很爽，主要是生酮要吃奶油起司12/12 19:34

28^F→error123: 吃到有點怕奶製品是真的12/12 19:34

[減肥] 胖子減肥計畫

[ FITNESS ]83 留言, 推噓總分: +13

作者: aaa20099 - 發表於 2018/12/09 21:13(5年前)

82^F推error123: 水煮青菜是什麼鬼12/10 23:21

[問題] 瘦胖子飲食請教

[ FITNESS ]63 留言, 推噓總分: +24

作者: amgdaaaa - 發表於 2018/12/10 16:59(5年前)

27^F推error123: 錢不是問題直接買餐盒外送12/10 23:19

[問題] 運動過後為什麼會誘發過敏

[ FITNESS ]50 留言, 推噓總分: +27

作者: StarTouching - 發表於 2018/12/10 22:20(5年前)

7^F推error123: 樣本數才1分析個屁，你多跑幾次12/10 23:18

Re: [心得] 基於我過往經歷與知識，淺談間歇性斷食

[ FITNESS ]19 留言, 推噓總分: +6

作者: Capufish - 發表於 2018/12/02 13:54(5年前)

6^F推error123: 可以，就餓了再吃。一日一餐。12/02 20:13

[心得] 三個月減重心得

[ FITNESS ]67 留言, 推噓總分: +53

作者: cuba391156 - 發表於 2018/11/26 00:21(5年前)

49^F推error123: 住都市太多誘惑11/28 08:58

50^F→error123: 原來減肥最佳解是搬到鄉下（？11/28 08:58

[問題] 低GI低熱量水果

[ FITNESS ]20 留言, 推噓總分: +12

作者: cestlaviee - 發表於 2018/11/26 16:56(5年前)

18^F推error123: 甜柿超級甜最好沒爆。11/28 08:55

[心得] 有氧半年重訓半年後

[ FITNESS ]50 留言, 推噓總分: +41

作者: yomiaya - 發表於 2018/11/20 22:44(5年前)

23^F推error123: 這照片...差的是髮型吧！！11/21 17:33

[問題] 間歇性斷食的運動(重訓)前後飲食請益

[ FITNESS ]21 留言, 推噓總分: +8

作者: kissbin - 發表於 2018/11/19 13:34(5年前)

19^F→error123: 台灣水果靠北甜，能吃但真的少量11/21 17:31

Re: [新聞] 3個月減17KG！韓女星IU、秀英教你「斷糖

[ FITNESS ]21 留言, 推噓總分: +9

作者: JITER - 發表於 2018/11/18 20:57(5年前)

19^F→error123: 我低碳都吃五花肉雞腿肉，煮菜橄欖油儘量放11/21 17:29

20^F→error123: 是說我減肥前也是這樣做，只差米麵而已11/21 17:29

21^F→error123: 覺得吃水煮餐的人超自虐的11/21 17:30

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