作者查詢 / cemin

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作者 cemin 在 PTT [ MuscleBeach ] 看板的留言(推文), 共405則
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[問題] 重訓&有氧 順序
[ MuscleBeach ]43 留言, 推噓總分: +18
作者: unixxxx - 發表於 2024/05/17 10:23(1周前)
26Fcemin: 心律帶 運動錶 運動手環 智慧型手錶 自己按脈搏數105/17 22:33
27Fcemin: 0秒內次數乘以6……要知道心律的方法很多,但大抵05/17 22:33
28Fcemin: 上就是邊動邊說話會覺得喘的程度就差不多了05/17 22:33
41Fcemin: 我都在每個部位的第一個動作用輕的重量分次加上去05/20 02:29
42Fcemin: ,做個三四組加到訓練組重量當熱身05/20 02:29
[討論]健身工廠設女性專區會讓男性想繼續續約嗎
[ MuscleBeach ]238 留言, 推噓總分: +91
作者: jack096 - 發表於 2024/05/02 16:44(3周前)
208Fcemin: 營收減少有感就會改了 要跳快點跳05/05 18:52
[問題] 馬東石的體脂大概是多少
[ MuscleBeach ]49 留言, 推噓總分: +32
作者: cosmetics - 發表於 2024/05/02 16:21(3周前)
47Fcemin: 他是演員又不是自然賽選手 為了達到角色要求上科技也還好吧05/05 18:50
[閒聊] 原來健工教召不給請假哦
[ MuscleBeach ]88 留言, 推噓總分: +25
作者: pa3rick - 發表於 2024/04/30 19:49(3周前)
63Fcemin: 今天你問15天可以請為什麼5天不能請,明天就會有人05/02 07:42
64Fcemin: 問5天可以請為什麼兩天不能請,要不要乾脆每月沒有05/02 07:42
65Fcemin: 用滿30天就退差價算了?我覺得你比較適合計次的健05/02 07:42
66Fcemin: 身房,用多少算多少,沒有請假三天五天的問題05/02 07:42
[討論] 會看雞胸肉來源嗎
[ MuscleBeach ]41 留言, 推噓總分: +18
作者: vi000246 - 發表於 2024/04/25 12:35(4周前)
29Fcemin: 你說不新鮮或有害就另當別論,不然我還沒有有錢到04/26 10:38
30Fcemin: 可以去關心我吃的雞肉生前有沒有冷氣吹04/26 10:38
[問題] 肩膀超痛怎麼辦
[ MuscleBeach ]162 留言, 推噓總分: +53
作者: tose4433 - 發表於 2024/04/25 10:43(4周前)
25Fcemin: 醫生都看完了還來問網友,你覺得網友比醫生專業嗎04/25 13:11
91Fcemin: 有時候病人自己的表達能力也要夠好,畢竟醫生當然04/25 16:57
92Fcemin: 是先聽病人敘述去菜想可能會是什麼問題,然後再決04/25 16:57
93Fcemin: 定要安排什麼檢查跟治療,但若病人自己都表達得不04/25 16:57
94Fcemin: 清楚,最好醫生都會讀心啦04/25 16:57
[問題] 重訓完酸痛感問題
[ MuscleBeach ]102 留言, 推噓總分: +28
作者: Satire0614 - 發表於 2024/04/23 15:58(1月前)
84Fcemin: 加到第一組可以標準做完,最後一組已經沒辦法做好04/24 08:21
85Fcemin: 做滿的重量應該就差不多了04/24 08:21
Re: [心得] 健身好難…
[ MuscleBeach ]71 留言, 推噓總分: +17
作者: ccyaztfe - 發表於 2024/04/20 19:09(1月前)
60Fcemin: 跟新手講肌肉感受度就像叫初學者看五線譜一樣,經04/22 09:36
61Fcemin: 驗者覺得這是基礎中的基礎,但初學者怎麼可能懂,04/22 09:36
62Fcemin: 懂就不是初學者了啦!04/22 09:36
[討論] 館長說台灣人蛋白質吃太少?
[ MuscleBeach ]235 留言, 推噓總分: +101
作者: ai770116 - 發表於 2024/04/20 19:18(1月前)
162Fcemin: 館長說的東西要嘛一半是去脈絡化或偏見,要嘛是要04/22 09:31
163Fcemin: 賣東西的開場白04/22 09:31
[討論] 一日兩練增肌減脂?
[ MuscleBeach ]63 留言, 推噓總分: +16
作者: JingChai5566 - 發表於 2024/04/17 20:58(1月前)
27Fcemin: 豪哥的超級組也是為流量才拍的吧!看他練熱狗王就沒這樣搞04/18 10:34
49Fcemin: Peeta前陣子才弄傷脖子,養傷期間體脂只升到20沒有爆肥已經04/19 11:48
50Fcemin: 算有控制了吧04/19 11:48