作者查詢 / ashin1069
作者 ashin1069 在 PTT [ MuscleBeach ] 看板的留言(推文), 共848則
限定看板：MuscleBeach
看板排序：
全部TaiwanDrama12821Golf12798Badminton7825Tennis6634FITNESS4390KoreaDrama3662Golden-Award2961CN_Entertain2409TW_Entertain2331movie2229Olympics_ISG2161popmusic1986ComeHere1601RIPE_gender1557TW-F-Tennis1428EAseries1418WesternMusic1376single1309KenAkamatsu1000TTV992S.H.E969A-MEI870MuscleBeach848tabletennis638WSBL599basketballTW560BeautyBody489CTV476Jolin447Billiard400Henin366SuperStarAve331TuTsau289NY-Yankees282Conan266Gossiping254Volleyball186CTS168SET139boxoffice132Pool-Beauty124SuperIdol117Sodagreen98CVS97Japandrama95media-chaos80KR_Entertain70TW-M-Tennis70ALL-RUSSIANS68MRT64ADS63Tanya51NED-BEL-LUX50GIEE_BASKET48Road_Running45NTUST-TX-B9244L_PTTAvenue37Sandee36electronic33Williams30Hantuchova29Sandy29eslite28rosachien27MARIAH24part-time22AmuroNamie21DanceBattle21Gary_chaw21IU21MarkChao21TY_Research20GBR_Tennis19handsomechef19Yanzi17China-Drama16Asiantennis15Claire15Anchors14Starbucks14Chan_Mou13FJU-ACCR9413NCCU_SEED13OTT13Britney12Hate12WomenTalk12AllisonLin11FLAT_CLUB11LALABA11Roy11US_Army11Excalibur10Heroes10joke10medache10Nadal10ClassicRock9CMWang9Eason9Elva9KangYung9KS91-3059Lottery9Management9Theater9TigerBlue9Angela8ck54th3318CSMU-HSA968fivesix8GetBackers8JamesWen8medstudent8RnB_Soul8specialman8TKU_EW94B8Federer7LadyGaga7NTUGolfClub7PHS7RedSox7tax7TVCard7WuLing46-3177ask-why6Buzz_Service6ck-talk6CKKC3132336HBL6Keanu6KOTDFansClub6MP53-16NKUTEE6NYUST97_MBA6RESIT6TFSHS64th3186Ang_Lee5balaz5EEBaseball5HSNU_10325HSNU_11035HSNU_11185Hush5JangHyuk5Lei-Tien5LTSH5ME_BADMINTON5MEI-CHYI5NCKU-physiol5NIU-ECE94b5NTUmed915PCSH91_3055pts5PushDoll5Spain_PL5SRB-CRO5SSSH-15th3135STDM-87-J015swim5TA_AN5AfterPhD4Alan_Ball4Brit-pop4C_Chat4cksh81st3204Cyndi4Djokovic4Fei-Huang4Gintama4HanJiMin4HCKuo4HitFM4JinYong4LTK4Mancare4Mauresmo4Mudran4NCCU_Tennis4NCUCEM4NTPU-PAGE964NTUMEB954NTUST-EE-B914NTUST-ET-A964Ourmovies4POWERSTATION4Roddick4SK_SD_PL4SoniaSui4tattoo_ring4TNFSH94024Wenhua4Aerobics3AmamiYuki3Ariel_Lin3Asian-MLB3Cheryl3Christina3CoCo3CPU_7713CYCUEL95A3facelift3feminine_sex3FJU-Stat94B3Football3FRA_hotties3NCKU_CSIE933NCUT-IM3NSYSU_FG3SYSOP3TaylorSwift3Wanted3WorldCup3A-Rod2book2Boxing2BUZZ2ChiLing2Christianity2Chuang2ck50th3232Coldplay2CSI2CTSH933032DiscoveryNGC2EarthScience2Ecophilia2FandyFan2FHSH-89-3162FJU-ACC92b2G-Basketball2gay2Graf2HanDian2HarryPotter2HarukiMuraka2HCHS923132Hingis2Hip-Hop2HLHS_10thU2HSNU_11242Hualien2HuangChi2JasonTsou2Jeremy2JUST2KGcl-SD2Kindaichi_Q2kiss179992Korea2KS93-3042KS94-3022KS94-3092L_BeautyCare2L_SecretGard2L_TalkandCha2MartialArts2mknoheya2MLB2MMA2NBAEasyChat2NCCUECO_TT2NDHU-His1022NDMC-M1052NDMC-N562Nicholas2NIUECE912NTHU-EE-CAPT2NTUCH-902NTUEE_VAL2OldGymFellow2Peter_EN2PttHistory2rabbit2Rock_OE2Royals2RSSH90_1062RSSH92_3062Sharapova2SKJHS3172Sportcenter2Star-Clan2StupidClown2Teacher2TunHua05t3112Utada2YP92-3042Yuki2Yup-mwgc2Yup03-042a-diane1About_Life1AmericanIdol1Anti-ramp1anyixuan1AppleDaily1ASHS-94sin1Baseball1Baseball_BM1Bii1BoardCourt1BobDylan1Bunco1Buzz_Theater1CCJH12th3111cdps6031Cheer1ChineseMed1ChineseOpera1ChthoniC1ciacia_Her1Civil1ck55th3051ck55th3181ck56th3131ck56th3151ck57th3211ck58th3071cksh79th011CMJH_93_3051CMU_OHET1CMU_Talk1CourtBasebal1CPU_BP7711CPU_FC7311CPU_PA7311CS89Huei1CSMU-Band1CSMU-Tennis1CTSH923021CultureShock1DanielWu1Design1DragonBall1ESP1Faith1FCU-INS93B1FCU_Talk1FJU1FJU-ACC91a1FJU-EE-2001a1FJU-Stat95A1FJU_CPSY_VL1FJU_SW_SBMan1Food1FreeNight1FSHS-95-3081GO1GossipPicket1GunsNRoses1hair_loss1HCHS923161Hewitt1HFES491Hotel1HSNU_10761HSNU_11681HSNU_8151HSNU_8721HSNU_9461HSNU_9761humanity1ILSH-983131image1INMJH90_3051Interior1Italiano1Jay1Jeremy_Lin1JiChangWook1Jing-Ru1JoannaWang1KEN_DOW1KG93-3131KhalilFong1Kids_Sucker1KingofPop1KingOne1KOU1KS94-3121KS94-3201KS95-3091KS95-3111KS95-3181KS_PMAC1L_LifeInfo1LArc-en-Ciel1LEGO1LHU_78CLASS1LifeSci_981Linguistics1LinkinPark1LinKou1Liu1love-vegetal1LsVolleyBall1MABADMINTON1Madonna1Marlins1MavisFan1MCBadminton1Miaoli1MIU1money1Movie-Score1movie_Buzz1Nanako1Nangang1NBAGM1NCCU02_TUR1NCCU04_ETHNO1NCCU04_LAND1NCCU06_EA1NCCU07_Arab1NCCU07_Eco1NCCU_electro1NCHU-TIM951NCU97ME-B1NCUIM941NDHU-ENG-WV1NDHU-phy961NDMC-M101-f1nextstop1NicoleKidman1NIUEE93a1NKFUST-CCE901NSYSU_EE95-11NSYSU_MSOE991NTCUST1NTNU-ESS1NTNU-SLM961NTOU_MMD93A1NTPU-CRIM951NTPU-STATBAD1NTU-Archery1NTUCHEbmton1NTUE_Nse951NTUEE-MBElab1NTUEE_BL5271NTUEE_Lab5541NTUMBA-981NTUsk8board1NTUTO1o-p-children1Oceanography1Odoko-juku1paranormal1peianyang1PeopleSeries1Philippines1pighead1Ptt-Charity1QueerEye1Realityshow1RiverChen1SayLove1Seles1Seven-up1shining31SongJerry1SOS1SP1_Baseball1SP2_Baseball1Suckcomic1Surf1TammyChen1Taoism1Tea1tennis_life1Tennis_Team1TFSHS68th3211TKU_EE_92C1TS_Best_3031TTU-I90B1TW_Minstrel1twin1TWproducts1VET_911Viator96Gang1Violation1Volleygirl1Wanfang1Warfare1Weyslii1Wine1WongKarWai1worldbasket1WRADPE1WuLing50-3031X-files1YoungArtist1YoungChi3061YP95-3121Yup00-031ZOO1<< 收起看板(495)
69F→: 吃七動三，沒有問題的 ! 記得做伸展操11/15 23:57
5F→: 兩年是這樣的話 飲食問題很大 還是仔細的改飲食吧11/10 20:27
5F推: 你的重訓真的太輕鬆 不然後續的有養不可能拉那麼長11/10 00:15
6F→: 更不可能不會累11/10 00:15
45F→: 以我自己為例 開始健身後最多重訓後三十分鐘有氧11/10 10:07
46F→: 純有氧那天就完全不重訓 (沒辦法快四十歲了www11/10 10:08
94F推: 跟 我有電話要接 我要去洗澡了再聊 一樣的藉口啦11/07 12:22
22F→: 林瀛洲看診真的很仔細就是了XD11/05 19:15
61F推: miko的論點真funny11/04 18:08
4F→: 不是胖子才有脂肪肝...11/04 18:05
35F推: 持續練下去你就不會有過壯的想法 因為不可能11/03 19:10
43F→: 但至少可喜的是你才25，怎麼練怎麼有的年紀，加油吧11/03 19:15
59F推: 該男演員說自己這樣12%我相信:11/03 20:58
60F→: https://i.imgur.com/UhF4Q0E.jpg11/03 20:58
44F噓: 有病不要放棄治療 這麼年輕很危險的11/03 15:00
10F噓: 記得早餐不要吃 午晚餐都喝水就好了 啾咪10/29 17:29
49F噓: 搜尋你ID真的很好笑 懶豬回憶錄10/29 22:16