作者查詢 / ashin1069
作者 ashin1069 在 PTT [ FITNESS ] 看板的留言(推文), 共4390則
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7F推:真是辛苦了 光聽就覺得很可怕07/19 11:22
8F推:不要跟你外婆說 那個不好 長輩可能聽不下去07/19 12:26
9F→:但就換個方式說去醫院做個大檢查 這樣好一點07/19 12:27
18F推:好笑文07/19 17:28
2F推:重訓是唯一的方法 然後不要預設 先跑看看一陣子07/18 21:33
3F→:畢竟你說你有氣喘 多少量只有你自己最清楚07/18 21:33
4F→:這篇是在幹嘛 看不懂 自然? 那每天喝水就好07/18 21:28
2F推:三餐那樣吃 運動量又那麼低 沒有變更胖已經是萬幸了07/17 12:16
2F推:作根治會比較好 醫生的話還是為準07/17 11:26
9F推:體脂回升 = 減肌肉這觀念到底哪來的我真是不太懂 ?_?07/17 10:20
26F推:"不過是" 藥理學博士 噗07/17 10:27
6F推:妳的運動量其實差不多剛好抵掉而已 只是水分機會大07/16 22:58
8F→:減肌不是那麼簡單的事情07/16 22:59
2F→:這種文你敢轉過來 真是太勇敢了07/16 20:51
12F→:人體若真像撲滿 誰還要運動減肥 昏倒07/16 21:19
23F→:你引那本的資料拜託也把全部東西都看完07/16 21:39
25F→:人家連運動份量 還有基礎代謝全都算了進去07/16 21:40
35F推:你可以每天喝水就好 五天多減一公斤 更快07/16 23:02