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作者 AAsoon 在 PTT [ FITNESS ] 看板的留言(推文), 共3則
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[減肥] 高體脂肪要從什麼運動入門
[ FITNESS ]223 留言, 推噓總分: +92
作者: saparpil - 發表於 2020/12/06 22:47(3年前)
78F推AAsoon: 快走 不用多 15mins就夠12/07 02:09
79F→AAsoon: 然後這種飲食感覺很難持之以恆。有很多健康好吃的食物，減12/07 02:11
80F→AAsoon: 肥不用這麼痛苦12/07 02:11
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