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作者 YangJimmy 在 PTT [ MuscleBeach ] 看板的留言(推文), 共2706則
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[問題] 這種情形是正常的嗎
[ MuscleBeach ]15 留言, 推噓總分: +12
作者: tstanly - 發表於 2008/05/16 00:44(16年前)
4FYangJimmy: 次一定最痛所以要溫柔點XD05/16 03:38
[問題] 想增胖 打手槍會影響嗎?
[ MuscleBeach ]25 留言, 推噓總分: +13
作者: easylylove - 發表於 2008/05/09 00:13(16年前)
12FYangJimmy:選了星野亞希=大隻佬續集05/09 09:12
[心得+分享+碎碎念] 練健身半年以來
[ MuscleBeach ]98 留言, 推噓總分: +70
作者: kodar7544 - 發表於 2008/05/07 22:54(16年前)
9FYangJimmy:感覺上比較像185/66~6805/08 00:15
[請益] 我的象腿該怎麼變小
[ MuscleBeach ]29 留言, 推噓總分: +17
作者: xl3284 - 發表於 2008/04/30 01:10(16年前)
12FYangJimmy:體脂肪跟BMI沒關係...健美選手BMI都超高!!04/30 02:34
[問題] 下腹部
[ MuscleBeach ]11 留言, 推噓總分: +5
作者: lsslss - 發表於 2008/04/29 21:24(16年前)
3FYangJimmy:7% 好驚人的數字,多做點腹肌應該就有了04/29 22:35
Re: [閒聊] 健身房的討厭鬼
[ MuscleBeach ]46 留言, 推噓總分: +30
作者: cartain - 發表於 2008/04/28 09:42(16年前)
45FYangJimmy:台銀後衛 林志隆應該算練的不錯04/29 00:41
[請益] 小妹我的背肌圖
[ MuscleBeach ]61 留言, 推噓總分: +42
作者: hikki430 - 發表於 2008/04/23 01:17(16年前)
22FYangJimmy:abcdDBG:讓我看看你胸肌和腹肌練得怎樣~~04/23 07:55
[請益] 跳躍力如何訓練?
[ MuscleBeach ]2 留言, 推噓總分: +1
作者: yin198866 - 發表於 2008/04/13 10:50(16年前)
1FYangJimmy: 聽說爬文、精華區或者至底文都是不錯的訓練方式喔!04/13 11:07
[問題] 倒立
[ MuscleBeach ]12 留言, 推噓總分: +9
作者: ANNEMANN - 發表於 2008/04/12 10:34(16年前)
11FYangJimmy:背貼牆就不用擔心四腳朝天了04/13 11:38
12FYangJimmy:重心可以自己稍微抓~可能的話試著不碰牆04/13 11:38
[請益] 腹肌就是練不出來也!
[ MuscleBeach ]24 留言, 推噓總分: +22
作者: lookatit - 發表於 2008/04/06 02:20(16年前)
8FYangJimmy: 我有八塊但不整齊 該怎麼辦?04/06 08:57