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作者 Snowman 在 PTT [ FITNESS ] 看板的留言(推文), 共1則
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[討論] 如何讓自己的小臂(前臂)看起來更粗壯？
[ FITNESS ]11 留言, 推噓總分: +6
作者: bshong0520 - 發表於 2012/03/20 17:16(12年前)
8F推Snowman:握力器 以前憲兵教雙手平舉彈指開掌 緩慢用力握拳 一直做03/20 22:58
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