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Re: [閒聊] 黃國昌變猛男要拍寫真！「鮪魚肚→六塊

[ MuscleBeach ]61 留言, 推噓總分: +18

作者: ceca - 發表於 2026/01/01 16:44(1周前)

51^F推Savior09: 我之前打過週纖達但沒很久斷藥後還是滿容易熱量赤字-201/01 21:52

52^F→Savior09: 00左右習慣吃大量蛋白質後很容易飽但缺點是會吃到想死01/01 21:52

53^F→Savior09: ...01/01 21:52

54^F→Savior09: 我腦中每天都有聲音鹹酥雞這麼好吃為什麼要吃雞胸肉01/01 21:53

55^F→Savior09: 珍奶這麼好喝為什麼要喝乳清01/01 21:53

[閒聊] 波特王曬超精壯半裸照　「制衡黃嫌之亂，

[ MuscleBeach ]46 留言, 推噓總分: +2

作者: pipiboygay - 發表於 2026/01/01 08:45(1周前)

36^F推Savior09: 跟50歲的健身比也好意思....更何況這也沒啥好比只要有01/01 21:34

37^F→Savior09: 改變就是優秀01/01 21:34

Re: [問題] 菜鳥可以喝乳清嗎？

[ MuscleBeach ]6 留言, 推噓總分: +5

作者: EvanYang - 發表於 2012/02/18 15:31(14年前)

3^F推Savior09:推~不過我說的受傷是筋拉到不是痠痛02/18 17:48

4^F→Savior09:右手平舉啞鈴腋窩後方的筋會痛到現在都沒好~"~02/18 17:49

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