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作者 hahapoint 在 PTT [ MuscleBeach ] 看板的留言(推文), 共50則

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[新聞] 蛋白質吸收每次最多20克?最新研究顛覆觀

[ MuscleBeach ]201 留言, 推噓總分: +71

作者: rsreason - 發表於 2024/01/10 12:00(2年前)

184^F推HaHaPoint: 科學家多做實驗是好事啊怎麼有人看到不認同就反01/11 17:09

185^F→HaHaPoint: 科學實驗當然可能有疏漏，但是至少是有控制變因變量01/11 17:09

186^F→HaHaPoint: 真的知識就是在一次一次科學研究中累積起來的01/11 17:10

[心得] 蛋白質攝取越多越好?用科學找出最佳解

[ MuscleBeach ]42 留言, 推噓總分: +38

作者: jeff0801 - 發表於 2023/10/04 15:02(2年前)

38^F推HaHaPoint: 2.0公克/每公克體重 !! 驚10/05 21:53

[閒聊] 吃什麼東西覺得自己很可憐?

[ MuscleBeach ]105 留言, 推噓總分: +58

作者: Radiomir - 發表於 2022/08/28 23:00(3年前)

84^F推HaHaPoint: 醉雞腿好疵08/29 17:19

[問題] 如何練肱三頭肌不練到斜方肌

[ MuscleBeach ]61 留言, 推噓總分: +28

作者: WABLE - 發表於 2022/06/21 23:33(3年前)

50^F推HaHaPoint: 挺胸墜肘不要聳肩不要圓肩鎖骨線條會比較有06/22 21:46

[問題] 確診者健身房請假

[ MuscleBeach ]43 留言, 推噓總分: +32

作者: anif - 發表於 2022/05/20 12:39(3年前)

21^F推HaHaPoint: 房你問怎麼不健身05/20 16:03

[討論] 國內女生健身的天花板？

[ MuscleBeach ]77 留言, 推噓總分: +42

作者: Pasque - 發表於 2022/04/21 12:03(3年前)

76^F推HaHaPoint: https://i.imgur.com/vefkbOu.jpg04/22 13:51

[新聞] 加油站擺拍被說「用手機很危險」！李沛旭已刪文

[ MuscleBeach ]116 留言, 推噓總分: +53

作者: LVDior - 發表於 2022/01/24 07:57(4年前)

28^F推HaHaPoint: 男性賀爾蒙過量會導致暴躁易怒攻擊性增加01/24 10:29

[問題] 剛剛深蹲傷到腰怎麼辦

[ MuscleBeach ]55 留言, 推噓總分: +32

作者: g13290407 - 發表於 2022/01/23 11:58(4年前)

30^F推HaHaPoint: 冷凍雞腿退冰後可以煎來吃01/23 21:18

[問題] 乳清蛋白和酪蛋白，哪種適合？

[ MuscleBeach ]43 留言, 推噓總分: +11

作者: Royalwarrior - 發表於 2021/11/24 09:19(4年前)

11^F推HaHaPoint: 酪蛋白難喝但持久鋼鍊完要喝乳清蛋白吧11/24 10:46

[討論] 大家身邊的教練都在做什麼已刪文

[ MuscleBeach ]53 留言, 推噓總分: +23

作者: IloveLEXUS - 發表於 2021/05/25 17:42(4年前)

53^F推HaHaPoint: 打手~~~~~~~~~~~~~~~~~~~~~機05/26 21:14

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