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Re: [討論] 有人也在做 Stronglift 5 x 5 嗎?

[ MuscleBeach ]24 留言, 推噓總分: +9

作者: akira911 - 發表於 2014/11/22 00:28(9年前)

9^F推Carmelo: 練就對了是送給那些鍵盤猛男很多東西都要靠自己實做11/22 01:02

10^F→Carmelo: 有基本的知識就可以衝了細節的部分in field多聆聽你的11/22 01:02

11^F→Carmelo: 身體給你的feedback 即便你做再多功課還是要靠神經訓練11/22 01:03

12^F→Carmelo: 內化這就是"練就對了"11/22 01:03

13^F→Carmelo: 游泳對初學者的風險夠高了吧你要讀了完美的游泳技巧再11/22 01:04

14^F→Carmelo: 下水? 還是學一點basic下水後再摸索?11/22 01:05

[轉錄] 「如何才有線條？」

[ MuscleBeach ]336 留言, 推噓總分: +74

作者: zi98btcc - 發表於 2014/11/20 20:27(9年前)

157^F→Carmelo: 正解跟嘲諷解都看不懂你還期待什麼11/21 10:58

213^F推Carmelo: 黃教練：台北市師大路163-1號0920-463567 (請先連絡)11/21 17:47

[閒聊] 張豐毅

[ MuscleBeach ]28 留言, 推噓總分: +19

作者: ashin1069 - 發表於 2014/11/20 17:18(9年前)

1^F推Carmelo: 沒想到曹操武力那麼高...11/20 17:23

[買賣] 四周練出一身肌

[ MuscleBeach ]26 留言, 推噓總分: +9

作者: toshumasaL - 發表於 2014/11/19 00:15(9年前)

7^F→Carmelo: 練不練得出跟這本書恐怕連1%的關係都沒有..11/19 14:36

20^F推Carmelo: MH→MF→MD 這三個針對不同的族群其中以MH最...健康11/19 19:28

21^F→Carmelo: 看Cover就知道了大概就是汪東成→吳尊→吳金龍11/19 19:31

22^F→Carmelo: 想當汪東成的就很適合用MH的菜單...11/19 19:31

[問題] 下半身強壯全身都強壯?

[ MuscleBeach ]63 留言, 推噓總分: +33

作者: IamJeremy - 發表於 2014/11/18 15:57(9年前)

19^F推Carmelo: 跟你說是假的去看看足球員腿夠壯了吧上半身...11/18 18:51

50^F→Carmelo: 跪求練大包絕招!!11/19 14:37

[情報] 金鋼狼又破記錄了

[ MuscleBeach ]25 留言, 推噓總分: +20

作者: sghs53gh413 - 發表於 2014/11/17 11:08(9年前)

2^F推Carmelo: 他有多次皮膚癌記錄 Fighter一個11/17 11:33

[問題] 做完愛大腿內側會酸.....

[ MuscleBeach ]44 留言, 推噓總分: +9

作者: NightStick - 發表於 2014/11/16 17:55(9年前)

24^F推Carmelo: 嗆我嗆夠沒11/16 20:40

[問題]內湖極限健身中心的評價及教練費

[ MuscleBeach ]30 留言, 推噓總分: +17

作者: acerbenq - 發表於 2014/11/16 12:53(9年前)

5^F推Carmelo: 乾爹好11/16 14:32

14^F推Carmelo: 其實有些也有這種行情的到府的PT11/16 20:43

[問題] costco賣的on&mp

[ MuscleBeach ]36 留言, 推噓總分: +26

作者: mcwagamama - 發表於 2014/11/14 20:47(9年前)

22^F推Carmelo: 混合+1 有時候還加別種做三合一11/14 23:13

Re: [問題] 打針

[ MuscleBeach ]14 留言, 推噓總分: +5

作者: gaymuscle - 發表於 2014/11/14 17:40(9年前)

11^F推Carmelo: 爹三美三送小時候皮膚炎就有用過啦11/14 23:11

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