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作者 Camderela 在 PTT [ FITNESS ] 看板的留言(推文), 共2則
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[討論] 最近買了一個仰臥起坐板...
[ FITNESS ]21 留言, 推噓總分: +8
作者: myhappyqoo - 發表於 2010/05/12 19:04(14年前)
16F→Camderela:我有椎間盤移位 但是可以用平板的做仰臥起坐~05/13 03:00
17F→Camderela:腰椎會痛 應該是姿勢或者是用力的地方不對~05/13 03:01
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