[證據] tose4433未經同意使用本人推文為簽名檔
※ [本文轉錄自 Gossiping 看板 #1ZhxnUPs ]
作者: tose4433 (Remax) 看板: Gossiping
標題: [問卦] 瑜珈樹式跟金雞獨立效果差在哪?非得踩腿?
時間: Sat Dec 31 12:36:43 2022
如題
這是瑜珈樹式
https://imgur.com/pMpfUZY.jpg
都是通過單腳站立鍛鍊平衡感跟核心的姿勢
問題來了
我發現網路上大多推薦瑜珈樹式
跟金雞獨立差在哪?
而且一定要踩在大腿根部,踩不踩有差嗎?
為什麼單腳站立,瑜珈就要與眾不同?
有無瑜珈樹式姿勢跟平常單腳站立差在哪的掛
--
噓
,
噓
,
→
,
推
,
→
,
→
──#1ZNuV0Fc (WomenTalk),
──#1ZNuV0Fc (WomenTalk)
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.136.131.143 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/Gossiping/M.1672461406.A.676.html
→
12/31 12:37, , 1F
12/31 12:37, 1F
噓
12/31 12:37, , 2F
12/31 12:37, 2F
→
12/31 12:37, , 3F
12/31 12:37, 3F
→
12/31 12:37, , 4F
12/31 12:37, 4F
推
12/31 12:37, , 5F
12/31 12:37, 5F
→
12/31 12:38, , 6F
12/31 12:38, 6F
噓
12/31 12:39, , 7F
12/31 12:39, 7F
推
12/31 12:40, , 8F
12/31 12:40, 8F
→
12/31 12:40, , 9F
12/31 12:40, 9F
→
12/31 12:40, , 10F
12/31 12:40, 10F
推
12/31 12:41, , 11F
12/31 12:41, 11F
推
12/31 12:41, , 12F
12/31 12:41, 12F
推
12/31 12:43, , 13F
12/31 12:43, 13F
→
12/31 12:43, , 14F
12/31 12:43, 14F
→
12/31 12:44, , 15F
12/31 12:44, 15F
推
12/31 12:45, , 16F
12/31 12:45, 16F
→
12/31 12:57, , 17F
12/31 12:57, 17F
推
12/31 14:56, , 18F
12/31 14:56, 18F
※ L1ON:轉錄至看板 Violation 01/17 05:21
※ 發信站: 批踢踢實業坊(ptt.cc)
※ 轉錄者: L1ON (61.227.47.84 臺灣), 01/17/2023 05:23:32
討論串 (同標題文章)
完整討論串 (本文為第 9 之 22 篇):