Re: [心得] 煮雞胸肉
雞胸肉我倒覺得用烤的最好吃
先在雞肉上畫幾刀
用橘子果醬+醬油+米酒，鋁箔紙包住醃一天
隔天準備洗好的甜椒和舞菇，切洋蔥絲，加上鋁箔紙包的雞胸肉，撒ㄧ大匙橄欖油進烤箱
，200度烤半小時，桔醬烤雞就完成了
再燙個玉米筍跟秋葵就是完美的ㄧ餐
https://i.imgur.com/w4S6jpZ.jpg
肚子餓可加點蒸的地瓜
https://i.imgur.com/oU3QfTZ.jpg
同場加映味噌烤鮭魚
https://i.imgur.com/5nyE1AU.jpg
也是前一晚先以味噌與米酒醃過即可進烤箱
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確實有點累，所以一次都要煮三天份，一個禮拜煮兩次
不過比起其他料理這已經算輕鬆簡單了，只有烤箱就能完成
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※ 編輯: Noreendong (119.14.65.160), 09/23/2017 13:30:42
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醬子我也太吃虧XD
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雞胸肉切成絞肉！你才猛吧！
絞肉用燙過的高麗菜包成菜肉捲蒸熟也很好吃
或是把大香菇去蒂放上絞肉做成香菇鑲肉也很棒
※ 編輯: Noreendong (119.14.65.160), 09/23/2017 18:02:08
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咦？這怎麼看起來有點像炸雞塊XD
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我後來發現要拍出唬人的美食照擺盤美不美就是成功的關鍵R
※ 編輯: Noreendong (101.15.160.121), 09/24/2017 22:54:18
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