[閒聊] Youtube*單槓負重50公斤做三下
看板MuscleBeach作者truffaut (Bon Vivant)時間13年前 (2011/06/27 22:22)推噓11(11推 0噓 12→)留言23則, 16人參與討論串1/2 (看更多)
單槓負重50公斤做三下(weighted pull up 50kg 3 reps)
這應該是在台灣吧
真是厲害
http://www.youtube.com/watch?v=FU1v0uSMwp0&NR=1
25K
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