Re: [請益] 空手道 第一次上課
回家會練就有辦法
練的過程中有問題,下次上課就提出來問
體能以個人經驗來說,一群人一起操比較操的起來
一個人容易無聊、懶、怠惰
單招可以一邊練一邊審視、假想訓練等等
一個人練相對來說較不會無聊
體能操起來學啥招式都快 (當然包含柔軟度、協調性等等)
另外,這些問題,還是請你們道館的教練來做詳細說明
才能確實的解決你的疑惑
並且練得更充實更開心
※ 引述《DreamPursuer (捕夢捉影)》之銘言:
: 各位先進好,
: 小弟今天在某道館第一次上課。
: 課程安排約70~90分鐘。
: 過程感覺都還ok。
: 只是有一點覺得怪怪的,
: 就是前一個多小時一直做體能。
: 最後十分鐘才教我正拳(?)跟騎馬立的正拳(?),
: 還有其他色帶同學的姿勢等。
: 想請問這樣的時間分配是合理正常的嗎???
: 這樣十分鐘十分鐘 我兩個月後有辦法考色帶嗎Orz
: (回家會自己看DVD照鏡子練)
: 先感謝各位先進指點
--
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