[閒聊] 游完泳特別想睡?跑完步還好
最近開始早上五點會起來運動
不知道為什麼游完泳特別想睡覺???
但跑步的話倒是還好
只有覺得累累的
但沒到想睡的程度
游泳大概游四十分鐘
蛙式自由式混合游
慢跑大概也四十分
是去國小的操場跑
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