[討論] 在sex板被噓說31分跑6000很弱
在sex有發文章講到做愛與運動之間的關係
\推文中有板有說31分跑6000非常的弱
來一下fitness板就知道了
小小弟想要跟大家討論一下6000大概要跑多久才是ok的呢
因為我算是有運動習慣的人了
31跑6000已經是小弟的極限了
請問要怎加強呢
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