[閒聊] 原來熱量那麼高的食物！
看板FITNESS作者allison110 (La-la la-la la-la la-la)時間13年前 (2010/10/10 09:52)推噓20(20推 0噓 13→)留言33則, 23人參與討論串1/4 (看更多)
大家有沒有被哪些食物的熱量
嚇到的經驗啊
看起來應該沒什麼熱量的食物
上網一查才發現，熱量爆高，以後要少吃些
我個人最驚訝的是
芭蕉
100g的芭蕉，熱量高達357大卡
一開始以為網路資料寫錯，查了好久還去查熱量書
確實...芭蕉熱量爆高的
請大家分享一下囉~
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