為什麼腿永遠瘦不下來
以前蠢蠢的
跑步回來也不會抬腿或捏小腿
而且從小很好動
熱愛跑跳碰
導致現在整個大腿小腿都結實的要命
完全不知道有什麼方法可以瘦得兩大腿間的縫隙能夾一個嬰兒拳頭
各位大大有什麼方式嗎?
能使大腿肌肉先變肥肉
然後肥肉再變瘦肉
小腿也別再結實!
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 125.225.137.145
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