Re: [閒聊] 恭喜第七勝 快把減肥計畫PO上來吧....
整理一下名單
作者: albertekins ((  ̄ c ̄)y▂ξ) 站內: CMWang
標題: [祭品] 小王今天勝投,我就減肥5公斤
時間: Wed Jun 11 07:39:19 2008
等好久了 希望小王能贏
原本想說減10公斤 可是怕太多做不到 科科
Let's go Wang~~
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 125.225.131.13
推
06/11 07:45,
06/11 07:45
推
06/11 07:49,
06/11 07:49
推
06/11 07:56,
06/11 07:56
→
06/11 08:02,
06/11 08:02
推
06/11 08:04,
06/11 08:04
推
06/11 08:06,
06/11 08:06
推
06/11 08:07,
06/11 08:07
推
06/11 08:10,
06/11 08:10
推
06/11 08:14,
06/11 08:14
推
06/11 08:16,
06/11 08:16
推
06/11 08:18,
06/11 08:18
推
06/11 08:23,
06/11 08:23
推
06/11 08:23,
06/11 08:23
推
06/11 08:24,
06/11 08:24
推
06/11 08:34,
06/11 08:34
推
06/11 08:48,
06/11 08:48
推
06/11 08:59,
06/11 08:59
→
06/11 09:01,
06/11 09:01
推
06/11 09:02,
06/11 09:02
推
06/11 09:06,
06/11 09:06
推
06/11 09:09,
06/11 09:09
推
06/11 09:10,
06/11 09:10
推
06/11 09:14,
06/11 09:14
推
06/11 09:14,
06/11 09:14
推
06/11 09:15,
06/11 09:15
→
06/11 09:16,
06/11 09:16
推
06/11 09:17,
06/11 09:17
推
06/11 09:23,
06/11 09:23
推
06/11 09:24,
06/11 09:24
推
06/11 09:25,
06/11 09:25
推
06/11 09:25,
06/11 09:25
推
06/11 09:26,
06/11 09:26
推
06/11 09:32,
06/11 09:32
推
06/11 09:43,
06/11 09:43
推
06/11 09:44,
06/11 09:44
推
06/11 09:44,
06/11 09:44
→
06/11 09:54,
06/11 09:54
推
06/11 09:54,
06/11 09:54
推
06/11 09:55,
06/11 09:55
推
06/11 10:02,
06/11 10:02
推
06/11 10:05,
06/11 10:05
推
06/11 10:05,
06/11 10:05
→
06/11 10:06,
06/11 10:06
推
06/11 10:06,
06/11 10:06
推
06/11 10:11,
06/11 10:11
推
06/11 10:27,
06/11 10:27
推
06/11 10:28,
06/11 10:28
推
06/11 11:57,
06/11 11:57
推
06/11 11:58,
06/11 11:58
名單就這些 應該沒有漏的吧 @@
關於減肥原則已經很多板友講了
重點還是這個:作息飲食正常,加上規律的運動。
持續一段時間後應該就會有不錯的效果。
更重要的是要有恆心毅力,別給自己找理由找藉口。
把買宵夜點心的零錢都省下來,
去球場操場游泳池動一動,別一直活在魔獸世界裡,
請大家多努力囉~~~
(這個時候就不能講加油和保重了 XD )
--
越璇璣 尋宿命 承風繼雲 嘯嵐盪波濤
託夢一筆欲逞才 星輝風詠 翻作浪思潮
起逍遙 振秋雨 醉塵一曲 願與知音鳴
流水頑石齊頌吟 昏燈夜雨 牽起長相憶
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 192.192.90.32
推
06/11 13:49, , 1F
06/11 13:49, 1F
推
06/11 13:57, , 2F
06/11 13:57, 2F
→
06/11 14:02, , 3F
06/11 14:02, 3F
推
06/11 14:05, , 4F
06/11 14:05, 4F
推
06/11 14:09, , 5F
06/11 14:09, 5F
→
06/11 14:10, , 6F
06/11 14:10, 6F
推
06/11 14:16, , 7F
06/11 14:16, 7F
推
06/11 14:21, , 8F
06/11 14:21, 8F
推
06/11 14:29, , 9F
06/11 14:29, 9F
推
06/11 14:38, , 10F
06/11 14:38, 10F
→
06/11 15:05, , 11F
06/11 15:05, 11F
推
06/11 15:29, , 12F
06/11 15:29, 12F
討論串 (同標題文章)
完整討論串 (本文為第 2 之 3 篇):