作者查詢 / timk7

總覽項目: 發文 | 留言 | 暱稱
作者 timk7 在 PTT [ Question ] 看板的留言(推文), 共10則
限定看板:Question
看板排序:
全部biker3994Raptors3599car3246MobileComm2044NBA1203SuperBike832TTU-talk727home-sale439TY_Research177Neihu149SongShan149Shu-Lin148ShuangHe148NTU143Gossiping130NBA_Film100Android86BikerShop78Team-NTU78hypermall73Japan_Travel63Orl-Magic62sex54ChungLi35Lifeismoney32graduate28mobile-game25Boy-Girl23Knicks22LineGames21Tech_Job21BLAZERS19Nets18Show18ChicagoBulls17Taoyuan17Grizzlies15SuperIdol14Kings13RDSS12Celtics11creditcard11Spurs11Cavaliers10MiamiHeat10Question10Rockets10VinceCarter10LAW9CMWang8G-S-WARRIORS8GraduateCram8Hip-Hop8Mavericks8Food7iOS7L_RelaxEnjoy7MuscleBeach7NBAGAME7PACERS7Pistons7PttLifeLaw7TTU-EE7UTAH-JAZZ7EatToDie6Hawks6Hornets6Sixers6Starbucks6Wizards6Wrestle6Beauty5bicycle5LeBronJames5NTPU-CSIE985Stock5Thailand5CVS4E-appliance4NBAEasyChat4NSYSU-PE1024Nuggets4PHX-Suns4Printer_scan4Timberwolves4Bucks3cksh80th3073Golden-Award3KevinGarnett3Lakers3movie3NBA_Fantasy3NHU_Talk3Olympics_ISG3specialman3SteveNash133SuperStarAve3TTUcourse3WuGu-BaLi3AllTogether2Capricornus2CCU-3DVG2Emergency2HRM2Keelung2LaClippers2marvel2Moto_GP2NCAA2NFU2Pelicans2San-Ying2StephenCurry2T-mac2TigerBlue2Ancient1ask1CATCH1Drink1Education1Examination1feminine_sex1FJU-Laws991Free_box1GIEE_991HsinTien1Hunter1IVERSON1japanavgirls1Jeremy_Lin1KHCHS-VBALL1KS93-3101Linyuan1MCU_Talk1Mo-Musume1NBALive1NCKU_PT961NDHU-His961NDHU-LS1031Nintendo1NIU-ECE94b1NSYSU1NTPU-ACC961NTU_BOTDorm21NTUHorti951NTUSA1NUK_AC981Penny_11Pilots1PlayStation1SAN1SCU_ACC_96A1Sony-style1Star-Clan1Sub_DigiTech1TA_AN1Thunder1TKU_EW94B1TuCheng1TWproducts1Volleyball1WNBA1YPU1<< 收起看板(163)
首頁
上一頁
1
下一頁
尾頁
[問題] 髖關節卡卡的
[ Question ]13 留言, 推噓總分: +4
作者: moon69 - 發表於 2011/01/10 15:45(15年前)
3Ftimk7:幫我推拿的師父說,要避免腳開開(就是髖關節往外的情形)01/14 04:09
4Ftimk7:然後常做一種動作:坐在床上 左腳伸直其外側貼床面(此時重心01/14 04:10
5Ftimk7:在左腳,然後右腳往屁股後面彎過去,就有點像我們平常體育課01/14 04:11
6Ftimk7:一隻腳站立,然後手抓另外一隻腳拉筋的動作,不過現在是床上01/14 04:11
7Ftimk7:然後右腳內側貼床面,因為髖關節鬆了,所以此時坐姿一定是往01/14 04:12
8Ftimk7:左腳那邊,這時候就要盡量往正(就是往右),這個動作就是讓關節01/14 04:13
9Ftimk7:與平時鬆掉的方向反方向,讓他轉進去,另外一隻腳上述動作反過01/14 04:14
10Ftimk7:來,我做完都會腳賤,把腳往外轉,就會馬上聽到"咖"一聲01/14 04:15
11Ftimk7:這樣就沒用了@@01/14 04:15
[問題] 關節的聲音
[ Question ]3 留言, 推噓總分: +3
作者: forevergash - 發表於 2007/07/08 16:33(18年前)
1Ftimk7:我是膝蓋耶,其他部位也很容易,但沒膝蓋誇張07/12 13:24
首頁
上一頁
1
下一頁
尾頁