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作者 sunwarm 在 PTT [ MuscleBeach ] 看板的留言(推文), 共161則

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[問題] costco現在有EAS mass factor嗎

[ MuscleBeach ]6 留言, 推噓總分: +4

作者: ketter - 發表於 2008/06/23 20:48(16年前)

3^F推sunwarm:這樣還是沒人會知道06/24 01:06

[問題] 苦惱!!增重奶粉的選購

[ MuscleBeach ]26 留言, 推噓總分: +18

作者: sunboyjason - 發表於 2008/06/23 16:50(16年前)

7^F推sunwarm:就是想逃離紙片人才要來這版啊06/23 19:27

Re: [閒聊] 黃建智的2.3頭訓練(正單手100磅!)

[ MuscleBeach ]3 留言, 推噓總分: +2

作者: godispower - 發表於 2008/06/23 09:40(16年前)

1^F推sunwarm:影片在哪...06/23 10:03

[討論] 單雙槓輕鬆玩的要素？

[ MuscleBeach ]14 留言, 推噓總分: +13

作者: tengy - 發表於 2008/06/22 22:15(16年前)

1^F推sunwarm:全身都加強...那看似簡單全身基乎都用到了..06/22 22:27

[問題] 用伏地挺身怎麼練上胸部(胸部的上半部)??

[ MuscleBeach ]13 留言, 推噓總分: +11

作者: nesson99 - 發表於 2008/06/21 10:55(16年前)

7^F推sunwarm:倒立除非高手否則一開始要顧的地方很多力量會分散06/21 15:24

8^F→sunwarm:而且大多會是靠手的力量在撐要整個用胸可能要先戴安全帽06/21 15:24

[問題] 關於爆發力

[ MuscleBeach ]14 留言, 推噓總分: +7

作者: porsche927 - 發表於 2008/06/20 23:37(16年前)

1^F推sunwarm:我覺得你的訓練跟這裡的人可能不太一樣06/20 23:43

[合購] 高雄的助曬券

[ MuscleBeach ]5 留言, 推噓總分: +4

作者: bbslin - 發表於 2008/06/20 20:30(16年前)

1^F推sunwarm:在復興路靠近哪邊?06/20 20:45

[閒聊] 肌肉男, 不吃香?

[ MuscleBeach ]88 留言, 推噓總分: +47

作者: Loom - 發表於 2008/06/20 10:46(16年前)

21^F推sunwarm:你會脫衣服去認識女生?06/20 12:29

86^F推sunwarm:去看看吳尊的無名有幾個女生加然後暱稱都寫啥06/23 04:50

87^F→sunwarm:http://www.wretch.cc/friend/wuchun10cool&c=106/23 04:51

Re: [討論] 請大家給我健身重訓的理由

[ MuscleBeach ]27 留言, 推噓總分: +16

作者: s49113015 - 發表於 2008/06/20 00:14(16年前)

7^F推sunwarm:三頭好大啊!06/20 00:37

[問題] 滾輪

[ MuscleBeach ]24 留言, 推噓總分: +9

作者: jason8936 - 發表於 2008/06/18 23:38(16年前)

13^F推sunwarm:我還是覺得跪姿然後多組一點就好了06/19 00:08

14^F→sunwarm:站姿不小心很容易受傷上面就有人爆血的例子06/19 00:08

15^F→sunwarm:我朋友還不小心整個軟到下體整個撞擊地面痛死了06/19 00:10

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