作者查詢 / stoorz
作者 stoorz 在 PTT [ Road_Running ] 看板的留言(推文), 共107則
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23F推:我覺得原po的體重還可以吧ˊ3ˋ我是女生，體重跟原po也差沒08/17 22:48
24F→:有很多（羞恥），跑步也還好啊～暖身收操作好 其實膝蓋沒08/17 22:49
25F→:有覺得很辛苦，阿基里斯腱之前倒是受傷了...orz08/17 22:49
26F→:現在可以一次跑一個小時，雖然很慢XD"08/17 22:49
14F推:加油，我之前也是阿基里斯腱受傷，真的很沮喪QQ07/13 22:14
15F→:那陣子就盡量休息，走路帶護踝，做重訓，拉拉阿基里斯腱的07/13 22:14
16F→:筋。07/13 22:14
9F推:我跟樓上有類似的情形 =_= 不過我就改去游泳06/11 13:03
10F→:後來繼續開始跑是參加完一場路跑，有重新打氣的感覺06/11 13:04
11F→:我覺得對我挺不錯的XD" 受傷了就好好休息吧！！之後再開始06/11 13:04
12F→:就是了！！06/11 13:04
14F推:推 好熱血!!06/01 10:28
6F推:我也是5km，測出來是4.5 XD" 我用nike+gps測的05/30 13:40
7F→:不過如果有折返的話，nike+gps的反應好像都會比較慢05/30 13:40
8F→:推測可能是這個因素@@05/30 13:41
4F推:推有很受尊重的感覺！覺得很像節慶，很好玩！！XD~05/29 13:36
5F→:另外推發毛巾的帥哥，真的很帥，居然還穿西裝！！05/29 13:38
14F→:這是我第一次參加路跑，我覺得只有女生跑起來很自在05/29 14:21
15F→:如果跟男生一起跑我可能會覺得很緊張（怕擋道別人的路囧05/29 14:22
3F推:可能是阿基里斯腱，我最近也是這樣...05/14 10:00
4F→:看了復健科，醫生說阿基里斯腱那裏的血液循環不是很完整05/14 10:01
5F→:所以要多小心；跑步的時候伸展要多做一點...05/14 10:01
6F→:不過還是去看個醫生吧，不然如果他斷掉就不好了=_=05/14 10:01
7F→:我被醫生勒令一個月不准跑步了...喔對不要揉05/14 10:02
8F→:那可能是發炎，揉了會更嚴重05/14 10:02