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作者 STARKUO 在 PTT [ Road_Running ] 看板的留言(推文), 共51則

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[心得] 跑太慢引發的脛前肌炎

[ Road_Running ]22 留言, 推噓總分: +6

作者: jcchiou - 發表於 2025/06/23 15:01(7月前)

9^F推STARKUO: 覺得是跑慢姿勢跑掉造成的06/23 20:11

[心得] 麥香馬半馬受傷、恢復、訓練的凡人91分

[ Road_Running ]45 留言, 推噓總分: +24

作者: JacobBaker - 發表於 2025/04/16 22:24(9月前)

39^F推STARKUO: 大大練跑後對於百岳單攻是否有幫助？04/19 10:13

40^F推STARKUO: 我自己覺得好像有進步一點，但是沒想像中那麼厲害04/19 10:16

42^F推STARKUO: 感謝回覆，平常練跑都只跑平路沒爬升，住家附近也04/20 21:17

43^F→STARKUO: 沒上坡可以跑，04/20 21:17

44^F→STARKUO: 平常只能路跑加重訓加減練了04/20 21:17

[問題] 新手路跑鞋推薦

[ Road_Running ]71 留言, 推噓總分: +38

作者: yuchun11 - 發表於 2025/03/17 16:36(11月前)

60^F推STARKUO: rider 28推推03/20 10:37

Fw: [新聞] 亞洲第一人！陳彥博挑戰北極圈超馬賽順利完賽

[ Road_Running ]15 留言, 推噓總分: +13

作者: hihihihehehe - 發表於 2025/03/08 06:57(11月前)

12^F推STARKUO: 神人!03/08 23:14

全馬330跑鞋求推薦跟一些練跑疑問

[ Road_Running ]13 留言, 推噓總分: +8

作者: KAPOW - 發表於 2024/12/15 22:49(1年前)

11^F推STARKUO: 辛苦了，輪班星人路過友情推12/17 00:44

[新聞] 被喻「全臺最美的馬拉松會場」　近五千跑

[ Road_Running ]17 留言, 推噓總分: +8

作者: boards - 發表於 2024/12/01 12:30(1年前)

13^F推STARKUO: 美麗朦朧曙色確定不是PM2.5嗎？12/02 06:32

[問題] 空氣指標81，可以外出跑步嗎？

[ Road_Running ]42 留言, 推噓總分: +20

作者: boards - 發表於 2024/11/30 08:02(1年前)

4^F推STARKUO: 我會跑11/30 09:11

[新聞] 快訊／陪父參加馬拉松！彰化9歲男童頭被

[ Road_Running ]70 留言, 推噓總分: +37

作者: boards - 發表於 2024/11/24 11:16(1年前)

6^F推STARKUO: 父親的責任應該比較大吧？11/24 11:51

[問題] 請教腳踝部位疼痛

[ Road_Running ]53 留言, 推噓總分: +25

作者: st52112000 - 發表於 2024/11/19 00:54(1年前)

36^F推STARKUO: 有沒有扁平足?我有扁平足跟你一樣的症狀11/19 13:13

髕骨長骨刺後能恢復嗎？

[ Road_Running ]22 留言, 推噓總分: +9

作者: deardidi - 發表於 2024/09/12 20:47(1年前)

6^F推STARKUO: 台南找骨科大啊09/13 14:24

10^F推STARKUO: 骨科大就是市立台南醫院顏醫生，他好像也有在重訓09/13 21:31

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