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作者 sovala 在 PTT [ t-management ] 看板的留言(推文), 共25則

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Re: [心得] 作息的安排

[ t-management ]3 留言, 推噓總分: +3

作者: ericld - 發表於 2007/02/02 12:52(19年前)

2^F推sovala:小...小腸拿大便當早餐...@@02/02 23:45

[疑問] 避免賴床的idea

[ t-management ]4 留言, 推噓總分: +1

作者: sovala - 發表於 2006/12/15 18:26(19年前)

1^F→sovala:另外..早點睡這個方法我已經知道了@@" 我會改善12/15 18:30

Re: [疑問] 請問有關維他命b群問題

[ t-management ]9 留言, 推噓總分: +6

作者: DJHINN - 發表於 2006/12/15 00:54(19年前)

3^F推sovala:@@..........................真的好恐怖12/15 01:20

Re: [習作] 邁向成功人生時間管理五階段徵同好

[ t-management ]26 留言, 推噓總分: +25

作者: capslook1218 - 發表於 2006/11/30 23:41(19年前)

4^F推sovala:有興趣+1 不過最近臨時的case很多..有點煩12/01 02:08

Re: 關於B群的問題...

[ t-management ]3 留言, 推噓總分: +2

作者: sovala - 發表於 2006/10/13 00:41(19年前)

2^F→sovala:^^我就是在屈臣氏買的10/14 02:04

[疑問] 生理時鐘亂糟糟

[ t-management ]8 留言, 推噓總分: +4

作者: masterkey - 發表於 2006/09/06 04:45(19年前)

1^F推sovala:是不是沒有運動的緣故阿?09/06 09:07

2^F→sovala:如果平常不運動試試看去做有氧體操瑜珈也行會滿舒暢的~09/06 09:08

4^F→sovala:白天不要讓房間是暗的越亮越容易清醒曬屁股起床比較自然09/06 09:09

5^F→sovala:如果用習慣還是改變不了再去諮詢家醫科做點身體檢查之類09/06 09:11

Re: [疑問] 請問該怎麼調整睡眠習慣呢?

[ t-management ]4 留言, 推噓總分: +3

作者: dsol - 發表於 2006/09/05 09:12(19年前)

1^F推sovala:我想知道有沒有版友用漸進法成功的我都會漸漸再退回去...09/05 09:28

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