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作者 siopp 在 PTT [ FITNESS ] 看板的留言(推文), 共4則
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[減肥] 好像遇到停滯期了.....我該怎麼繼續???
[ FITNESS ]36 留言, 推噓總分: +16
作者: fishbone - 發表於 2011/09/18 12:03(12年前)
32F→siopp:這樣吃一天有五百大卡嗎..體脂率沒量錯的話體重應該是向下噴09/18 22:35
[減肥] 如何瘦小腹
[ FITNESS ]19 留言, 推噓總分: +9
作者: CarlOrz - 發表於 2011/07/10 17:32(13年前)
6F推siopp:我用那網頁算出來也是9%..機器量2X% orz07/10 19:19
[討論] 有氧瘦全身
[ FITNESS ]29 留言, 推噓總分: +12
作者: peja0000 - 發表於 2010/03/12 23:18(14年前)
14F推siopp:那如果只做無氧重訓調高基礎代謝率難道就不能瘦全身嗎03/13 12:40
[新聞] 靠運動年甩53公斤 變身正妹
[ FITNESS ]90 留言, 推噓總分: +53
作者: sportone - 發表於 2010/02/27 17:46(14年前)
10F推siopp:臉都沒變是不是都沒有氧運動的關係...02/27 19:13
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