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作者 sephen 在 PTT [ MuscleBeach ] 看板的留言(推文), 共520則

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收起看板(704)

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[閒聊] 威猛大學生

[ MuscleBeach ]107 留言, 推噓總分: +42

作者: wahaha2 - 發表於 2014/09/25 21:03(9年前)

22^F推sephen: 台灣也開始出神童啦! 1年就有如此境界哈哈魔法之島咧09/26 00:07

26^F推sephen: 自悲的人在才會在那澎風吧! 真可憐09/26 00:10

33^F推sephen: Ramy練三年就可以挑戰Mr.O了 OK的啦~09/26 01:00

56^F推sephen: 這年頭誠實的人不多了魔法師裡更少09/26 11:27

60^F推sephen: 經驗法則吧! 內行看久就猜出來頂多看走眼幾次吧09/26 11:36

77^F推sephen: 看走眼跟努力練有什麼關連 =_= 又來球員才能評球那套啊09/26 13:15

84^F推sephen: 本來就公開我記得是沒問題如果是有權限就不行了09/26 14:28

Re: [更正] 一年前在台大重訊室砸傷人的同學

[ MuscleBeach ]28 留言, 推噓總分: +7

作者: sephen - 發表於 2014/09/20 00:51(9年前)

2^F→sephen: 那可能要實測啦我沒放這麼多上去過09/20 00:58

Re: [更正] 一年前在台大重訊室砸傷人的同學

[ MuscleBeach ]44 留言, 推噓總分: +17

作者: s80083egg - 發表於 2014/09/20 00:25(9年前)

12^F推sephen: 我用過一邊空一邊60KG 沒問題可能是架子不同吧09/20 00:41

26^F推sephen: 只能愛用smith了至少不會有翻槓的問題09/20 01:01

29^F推sephen: 也是要考慮新手的因素吧!09/20 01:12

30^F→sephen: 單邊5-10KG就翻 =_= 你連做第一組要上槓片都請別人一起09/20 01:12

32^F→sephen: 幫忙放嗎.... 真是太搞肛啦! 請健身房快換架子09/20 01:13

Re: [閒聊] 第一次聽到有人反對練深蹲

[ MuscleBeach ]6 留言, 推噓總分: 0

作者: sephen - 發表於 2014/09/18 00:01(9年前)

6^F→sephen: 75KG ˇ頸前做60就受傷09/18 13:07

[問題] 健身房遇到靠背的人

[ MuscleBeach ]49 留言, 推噓總分: +20

作者: aszx05123 - 發表於 2014/09/17 00:00(9年前)

12^F推sephen: 外勞鬧事會被遣返幾乎都怕警察09/17 01:19

13^F→sephen: 他要是要起衝突那最好 110打下去09/17 01:20

[討論] 童顏巨乳俄國Alexey Lesukov

[ MuscleBeach ]52 留言, 推噓總分: +19

作者: wahaha2 - 發表於 2014/09/15 18:39(9年前)

12^F推sephen: Alexey不用藥要電國內選手一點問題也沒有基因太好了09/15 19:49

[問題] 乳清蛋白挑選問題

[ MuscleBeach ]22 留言, 推噓總分: +14

作者: story14 - 發表於 2014/09/15 18:25(9年前)

4^F推sephen: ON MP你不買!? 跑去買Mutant那種東西??09/15 19:06

[討論] 大家覺得陳天龍(余秉諺)壯嗎

[ MuscleBeach ]40 留言, 推噓總分: +14

作者: wahaha2 - 發表於 2014/09/15 18:09(9年前)

35^F→sephen: 只有胸而已....肩背手腿看起來都沒練09/17 01:21

[問題] 槓鈴深蹲後頸部會疼痛

[ MuscleBeach ]15 留言, 推噓總分: +9

作者: asos82333 - 發表於 2014/09/07 14:15(9年前)

14^F推sephen: 陽萎了09/08 01:33

[問題] 這種身材在家練還能進步嗎？

[ MuscleBeach ]101 留言, 推噓總分: +29

作者: funnypeter - 發表於 2014/09/04 18:59(9年前)

63^F噓sephen: 這算廣告不實嗎!!!!!!!!!!!!!!!!!!!!!!!!!09/04 23:38

95^F推sephen: 光是說沒吃乳清就破大洞了唉09/05 18:40

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