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作者 RainCityBoy 在 PTT [ FITNESS ] 看板的留言(推文), 共35則

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Re: [減肥]菜單疑問

[ FITNESS ]8 留言, 推噓總分: +4

作者: reneeviolet - 發表於 2013/06/02 17:36(11年前)

3^F推RainCityBoy:好長好厲害~~06/03 01:16

Re: [減肥] 破百好難瘦

[ FITNESS ]33 留言, 推噓總分: +13

作者: reneeviolet - 發表於 2013/05/23 17:50(11年前)

1^F推RainCityBoy:感謝!05/23 18:34

2^F推RainCityBoy:這文章很棒! 感謝再感謝!05/23 18:43

6^F推RainCityBoy:不太懂午點跟晚餐的意思，差別在? 懇請板娘開示?05/23 20:20

17^F推RainCityBoy:那學校自己煮的紅豆湯、仙草、愛玉之類也不要喝對吧!05/23 22:45

18^F推RainCityBoy:請問版娘，因為游泳池的部分我只能進去一次阿!05/23 22:47

19^F→RainCityBoy:不太可能進去在出來這樣! 所以運動時間分兩段，好像有05/23 22:47

20^F→RainCityBoy:難度在!05/23 22:47

24^F推RainCityBoy:哈哈哈我鹽菁殘廢XD05/23 23:24

28^F推RainCityBoy:請問外食原則是哪篇文章?05/24 00:45

29^F推RainCityBoy:板娘，我不太喝手搖杯的! 我的茶都是自己用茶葉泡的!05/24 00:48

30^F→RainCityBoy:因為我真的很喜歡喝泡的茶，幾乎我水分的攝取來源都是05/24 00:49

31^F→RainCityBoy:來自泡的茶! 這樣可以嗎? 用茶來取代開水05/24 00:49

[減肥] 破百好難瘦

[ FITNESS ]79 留言, 推噓總分: +21

作者: RainCityBoy - 發表於 2013/05/22 01:33(11年前)

24^F→RainCityBoy:謝謝我看看!05/22 21:34

26^F→RainCityBoy:早餐可以自製咖啡也可以手沖喔都沒問題的05/22 21:39

27^F→RainCityBoy:請問一下咖啡手沖是指要自己用咖啡機泡嗎? 如果要用到05/22 22:01

28^F→RainCityBoy:咖啡機，那就不是很方便，因為我家沒咖啡機阿!05/22 22:01

44^F→RainCityBoy:所以我買那種"濾掛式咖啡"可以嗎?05/22 23:44

46^F→RainCityBoy:會加牛奶!05/23 00:01

47^F→RainCityBoy:不然黑咖啡我也接受05/23 00:01

50^F→RainCityBoy:還算可以我可以放照片嗎? 闆娘比較好判斷05/23 00:04

51^F→RainCityBoy:上次檢查是兩年前那時候還算正常05/23 00:04

54^F→RainCityBoy:對阿午餐吃學校晚餐自製其實我午餐也可以不吃學校05/23 00:06

55^F→RainCityBoy:哪燒等我一下05/23 00:06

58^F→RainCityBoy:沒錯肚子不小一顆但是油把腹肌包住= =05/23 00:08

59^F→RainCityBoy:恩恩晚安05/23 00:08

63^F→RainCityBoy:恩恩好我知道那重量呢?05/23 00:11

64^F→RainCityBoy:明天再PO 找不到阿阿阿阿阿阿~~05/23 00:12

66^F→RainCityBoy:拍謝阿阿阿阿阿本人深感抱歉~~~~05/23 00:13

67^F→RainCityBoy:反正肚子向八九個月那樣吧= =05/23 00:13

69^F→RainCityBoy:哈哈晚安鑄板娘一夜好眠~~05/23 00:13

73^F→RainCityBoy:版娘我照片拍好了可是我不知道要怎麼分享給你05/23 15:19

76^F→RainCityBoy:那算了!05/23 19:51

77^F→RainCityBoy:XDDDDDDDD05/23 19:51

[減肥] 菜單和運動內容請益

[ FITNESS ]10 留言, 推噓總分: +4

作者: lawrence0112 - 發表於 2011/11/10 00:39(12年前)

8^F推RainCityBoy:抓餅蔥油餅蛋餅炒飯炒麵減脂大忌之物11/10 12:53

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