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[問題] 女生徒手健身的書推薦哪本好(囚徒、你的

[ MuscleBeach ]56 留言, 推噓總分: +23

作者: Fireis556 - 發表於 2015/07/26 22:42(8年前)

56^F推PURRMI: 妳的身體超讚02/25 09:18

[問題] 2萬以下的跑步機推薦

[ MuscleBeach ]32 留言, 推噓總分: +8

作者: PURRMI - 發表於 2015/05/13 20:35(9年前)

17^F→PURRMI: 跑者膝之後我又作死想說不能跑就做核心運動，跟著dvd做兩05/13 23:04

18^F→PURRMI: 個禮拜，結果全身肌肉真的有被鍛鍊到，但是又變女僕膝(一05/13 23:04

19^F→PURRMI: 堆跪地動作，唉)去做復健，沒用過超音波不小心在腳踝停太05/13 23:05

20^F→PURRMI: 久，腳踝變得超級痛，我已經不知道我到底可以做什麼運動了05/13 23:05

21^F→PURRMI: 。跟我媽去散步她都說我走路像老太太還跟不上他(因為腳在05/13 23:06

22^F→PURRMI: 痛)，想想真夠絕望的，才想快點找個可以在家走路的方法安05/13 23:06

23^F→PURRMI: 心一下，謝謝你，山姆伯伯的文章我會好好再重讀的再問醫05/13 23:06

24^F→PURRMI: 生看看我可不可以散步或騎xbike好了...05/13 23:07

25^F→PURRMI: 謝謝大家的意見對我很有幫助05/13 23:08

32^F→PURRMI: 謝謝，請問水肥哥是...?05/15 12:07

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