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作者 pog0615 在 PTT [ Road_Running ] 看板的留言(推文), 共91則

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[問題] 有跑過星光馬的網友

[ Road_Running ]19 留言, 推噓總分: +13

作者: sisyphean - 發表於 2014/04/16 16:49(10年前)

17^F推pog0615:星光馬是去享受的娛樂性質居多XD 跑完一定要去吃消夜!04/17 16:01

[問卷] 「運動中聽音樂攜帶操作」的問調

[ Road_Running ]19 留言, 推噓總分: +16

作者: in2470 - 發表於 2014/04/13 12:04(10年前)

2^F→pog0615:選項3沒有1~2小時的@@?04/13 16:34

[問題] 腰痛可以快走或慢跑嘛?

[ Road_Running ]11 留言, 推噓總分: +7

作者: tewq - 發表於 2014/04/09 18:08(10年前)

7^F→pog0615:休息是為了走更長遠的路... 身體是一輩子的04/09 22:08

[問題] 跑步前可以吃早餐嗎

[ Road_Running ]23 留言, 推噓總分: +14

作者: evaqq - 發表於 2014/04/01 20:49(10年前)

3^F推pog0615:每個人消化時間不同建議2~3小時前吃避免乳品或易脹氣品04/01 20:52

[心得] 根本就是繞境的媽祖路跑-長頸鹿變虎爺

[ Road_Running ]41 留言, 推噓總分: +38

作者: realJume - 發表於 2014/04/01 14:01(10年前)

25^F推pog0615:推推!!04/01 20:46

[心得] 事隔一年的國道半馬

[ Road_Running ]15 留言, 推噓總分: +13

作者: ching00482 - 發表於 2014/03/18 13:11(10年前)

6^F推pog0615:好厲害!!我也要加強練習量>< 今年初半馬到18K就快不行了03/18 15:13

[心得] 適合破PB的天氣_國道半馬

[ Road_Running ]42 留言, 推噓總分: +30

作者: aalps - 發表於 2014/03/16 10:26(10年前)

13^F推pog0615:成績說三天後會在網站公告我有看到穿陸軍裝的! 還扛火箭03/16 11:51

14^F→pog0615:筒之類的東西@@ 今天真的滿涼爽的還飄了幾滴雨03/16 11:51

15^F→pog0615:只是天橋通往接駁車的路排好久到了站點又排更久> <03/16 11:52

[問題] 胖胖的女生路跑活動的褲子？

[ Road_Running ]43 留言, 推噓總分: +21

作者: izzylife - 發表於 2014/03/16 00:27(10年前)

18^F→pog0615:那個那個我今天穿了長褲覺得原形畢露就又加短褲03/16 11:54

19^F→pog0615:結果短褲一直卡到大腿上面的位置..超醜>< 如果腿部肉肉03/16 11:56

20^F→pog0615:比較多還是穿緊身好不然摩擦會很痛的03/16 11:56

[團購] 長束褲團購說明(已經開團囉,快去填單喔)

[ Road_Running ]349 留言, 推噓總分: +334

作者: malone321214 - 發表於 2014/03/14 22:03(10年前)

21^F推pog0615:好期待~~~ 謝謝m大03/15 00:17

[問題] 肌肉痠痛有推薦的貼布嗎?

[ Road_Running ]25 留言, 推噓總分: +8

作者: allbluee - 發表於 2014/03/14 17:25(10年前)

10^F推pog0615:貼布只是舒緩的喔你說的那款是肌內效要另外去學03/14 21:48

11^F→pog0615:跑後多按摩熱敷就能舒緩了貼布的話我推薦日本獅王的03/14 21:49

12^F→pog0615:http://tinyurl.com/my6vrbq 溫度適中不會過敏03/14 21:49

13^F→pog0615:我試過很多款溫感跟熱感貼布了還是這款最好用!03/14 21:50

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