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作者 pocketwolf 在 PTT [ Road_Running ] 看板的留言(推文), 共101則

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[心得] 謝謝各位與seiko盃，讓我重新認識跑步這件事。

[ Road_Running ]83 留言, 推噓總分: +38

作者: madaco - 發表於 2013/09/01 07:00(10年前)

17^F→pocketwolf:賽前2小時要吃東西阿蠻重要的09/01 08:59

[問題] 請問明天精工盃若下雨怎麼辦？！

[ Road_Running ]96 留言, 推噓總分: +61

作者: bellebaby929 - 發表於 2013/08/31 17:56(10年前)

16^F→pocketwolf:淋雨跑只怕到時感冒。。。08/31 19:49

37^F→pocketwolf:雨天跑當下很舒服,爾後感冒就慘了08/31 21:17

92^F→pocketwolf:跑完剛好雨又來09/01 08:09

Re: [團購] NB跑步衫,排汗衫 (7/27收團) 匯款信寄出囉

[ Road_Running ]70 留言, 推噓總分: +47

作者: malone321214 - 發表於 2013/08/26 23:18(10年前)

20^F→pocketwolf:亞瑟士+108/27 13:39

54^F→pocketwolf:一般店都7-8折吧08/29 13:27

[跑鞋] 師大銘德鞋子6.5折，美津濃有2013的鞋

[ Road_Running ]47 留言, 推噓總分: +19

作者: givemetutor - 發表於 2013/08/25 21:07(10年前)

36^F→pocketwolf:這家亞瑟士的鞋款多嗎?08/26 14:16

Re: [問題] 想討論這雙美津濃的鞋子

[ Road_Running ]8 留言, 推噓總分: +4

作者: banco - 發表於 2013/08/21 09:03(10年前)

3^F推pocketwolf:亞瑟士有類似鞋款嗎？08/21 12:20

[問題] 猴硐鐵道路跑交通問題

[ Road_Running ]8 留言, 推噓總分: +6

作者: ombre0204 - 發表於 2013/08/17 14:02(10年前)

1^F→pocketwolf:5:12發車到那5:59,到會場走路10-15分鍾大概,也許可以08/17 17:51

2^F→pocketwolf:小跑步過去當熱身08/17 17:52

[專欄] 足底筋膜炎發生的真實原因！

[ Road_Running ]24 留言, 推噓總分: +10

作者: meccachen - 發表於 2013/08/15 14:54(10年前)

13^F→pocketwolf:這篇看起來是提倡赤足? 避免穿有輔助功能的鞋子08/15 19:52

[問題] 扁平足球鞋選擇問題

[ Road_Running ]18 留言, 推噓總分: +2

作者: windowgame - 發表於 2013/07/16 10:40(11年前)

1^F→pocketwolf:你這樣是內旋吧？怎麼會是外旋07/16 15:50

2^F→pocketwolf:M牌inspire nexus A牌就GT系列07/16 15:51

5^F推pocketwolf:其實我也有點說錯,沒有外旋這種說法07/16 17:38

6^F→pocketwolf:只有內外翻這種說法,但我不會這樣說,通常是說07/16 17:39

7^F→pocketwolf:Overpronation=過度内旋(大部分扁平足是這個,有例外)07/16 17:40

8^F→pocketwolf:Underpronation=内旋不足07/16 17:41

9^F→pocketwolf:http://www.youtube.com/watch?v=pODcT55_7zA07/16 17:41

10^F→pocketwolf:或者你看本版17862這篇,你說的外旋指得是外翻吧07/16 17:44

[問題] 有人SEIKO路跑報名成功了嗎???

[ Road_Running ]193 留言, 推噓總分: +139

作者: chocobos - 發表於 2013/07/08 14:14(11年前)

167^F→pocketwolf:資料填好了。。。但還沒繳費。。。07/08 18:43

169^F→pocketwolf:因為是拼繳費速度...請問樓上大大說得等禮拜3是啥意思?07/08 19:04

174^F推pocketwolf:對阿所以我也很納悶,剛去繳說已額滿...07/08 19:09

[問題] 足底筋膜炎要熱敷還是冰敷?

[ Road_Running ]21 留言, 推噓總分: +9

作者: hn12249629 - 發表於 2013/06/24 23:12(11年前)

7^F→pocketwolf:剛跑完要冰敷吧？！　過一天後才熱敷06/25 00:51

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